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May 17, 2013

Women’s 10 biggest worries about sex + how to ease the anxiety

from The Huffington Post The inability to climax is arguably the most universal female sexual problem We stress over our jobs, our relationships, our finances and our friendships -- and…

May 12, 2013

Stressing over your ‘bikini body’? See 5 things you NEED to consider

from Huffington Post The extra body pressure isn't helping, when so many young women already struggle with body image issues and eating disorders. It's that time of year again, when…

May 8, 2013

5 ways to make sure you are never stressed again

Mark Hyman MD. Lack of sleep increases stress hormones. Get your eight hours no matter what. Take a nap if you missed your sleep. Prioritize sleep. Everybody feels stress and…

April 30, 2013

25 things you should feel thankful for

Today, we're sending a little reminder out into the world to be grateful. No matter the cards you've been dealt, or whether this week has felt tougher than most, there's…

April 15, 2013

6 things I want to stop stressing about (and 1 huge thing)

by Lily Avnet Rather than avoid the overwhelming thought that one day we will no longer exist, why not acknowledge the impulse and then relish the present. Rather than stress…

April 10, 2013

6 ways to deal with doubt

by Danielle Henderson But doubt can be a good thing. First of all, it means you’re thinking seriously about what you want, and thinking about it is one of the…

April 7, 2013

10 ways to de-stress and enjoy a pressure free wedding day

by Natalie Vishny A wedding requires meticulous planning, and you want to leave as little to chance as possible. For years, I have been hearing from my brides that their…

March 28, 2013

5 tips for a stress-free marriage

by Joanie Winberg Have a sense of humor and don't take yourself so seriously. Lighten up and have fun together. Laugh every day! Laughter not only helps diffuse stress, it…

March 8, 2013

7 ways to cope when times are tough

by Debbie Gisonni There is something to be grateful for in every minute of every day, whether it's the warm sun, a phone call from an old friend or just…

March 7, 2013

30 things not worth stressing over

It's no secret that too much stress is bad. Research has shown that chronic stress -- as well as poor ability to deal with it -- is associated with heart problems, depression,mood disorders, worse outcomes for…

March 7, 2013

11 signs you need to go on vacation ASAP

by Ryan O'Connel 1. You can't remember the last time you traveled for pleasure and not for business/to go home for the holidays to see your family.Yes, trips home are…

February 27, 2013

8 ways to avoid social media stress

from Huffington Post Not to mention, Facebook use has even been linked to lead to depression, jealousy and social isolation. Updating and browsing your Facebook, Twitter, Tumblr and Instagram accounts probably makes…

February 27, 2013

5 tips for facing fear and stress

by Juliana Stock Fear can be one of the most crippling of all the emotions. It can paralyze and hinder progress or, when channeled, it can transform into courage. For…

February 26, 2013

4 ways to manage job search stress

by Mary Eileen Williams Even under the best of circumstances looking for work is difficult. Life as you know it has changed and your overall well-being is affected. Even under the…

February 8, 2013

#HealthWatch: 10 scary things STRESS is doing to your body

by Amanda L. Chan The extreme duress that a child experiences when exposed to violence early on could lead to premature aging of his or her cells, We know that a little…

February 6, 2013

7 healthy foods that fight stress

from Huffington Post While many people use food as a way to cope with a range of emotions, too often when faced with stressful scenarios, we're reaching for high-calorieand fat-laden disasters. Usually when we…

February 1, 2013

6 smarter ways to procrastinate

by Sarah Klein Face it -- you're not very productive when you're typing with one hand and you've got a sandwich in the other. There's a difference between killing time and Me…

December 17, 2012

Adorable: Kids fall asleep wherever they can – See Angelic Photos

[Hat tip to Huffington Post] Adults tend to find the holidays stressful. Between the merry-making and card-making, the card-sending and gift-buying, the tree-decorating and elf-moving ... there never seems to be time to get…

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