Yesterday I was thinking about resiliency, and how this can often feel like an after-the-fact quality.
Because how do you know you’re being resilient when you’re in it?
You simply push through.
But after it’s over, you might look back, and you say, “Did I really do that? Was that me?”
You might think, “If I could do that, I could do anything.”
You think, “I’m resilient — and here’s the proof.”
You see that you’re the proof.
Joy, Inc. is a teaching and media company mainstreaming the research and evidence on human flourishing and positive emotions to transform the culture and build a new generation of Africans focused on the greatest happiness for the greatest many.