You know many people when they face trouble they try to form hard guy, they try to say to themselves, ...
by Oghene-ovie Agboge One of the most intriguing parts of life I have come to realize, after years of observing the ...
What keeps you awake at night? What keeps you up? What keeps you desperate during the day? What makes you ...
Yesterday I was thinking about resiliency, and how this can often feel like an after-the-fact quality. Because how do you ...
by Kara C. “What’s the point?” It’s something we can find ourselves asking a lot right now — about things ...
by David-salt Ayodele I was having a conversation with a dear friend some weeks ago, who in previous discussions shielded away from ...
This is probably crazy… But it’s 8 a.m. and somehow I already feel behind. Um, behind what? Behind who? And yet while ...
by Kara C Your instincts haven’t gone anywhere. They might be hiding. They might be dormant. They might be pushed ...
by Moyinoluwa Okunloye Dear Extrovert, Don’t roll your eyes at me, try to read what I have to say How ...
by Kara C. Yesterday I came across a long, long, looooong list of opportunities. There were online masterclasses and lunch-and-learns, ...
by Ore Fakorede This is me, talking to myself, about love dreams and the letdown of reality. Have you ever ...
It’s normal. We get it. It is normal to feel that tinge of envy, even when you didn’t plan it. ...
by Moyinoluwa Okunloye Dear Introverts, Someone after my own heart, how are you? How is Christmas going for you? The ...
by Kara C If you’re going to imagine the worst-case scenario — in any situation — why not also take ...
by Ore Fakorede Your stress isn’t unique. Neither are your fears, struggles and the anger that flares up when you ...
by Kara C When things don’t go as planned, what do you do? Maybe it’s a little thing, like oversleeping. ...
Musings from behind the Pashmina Veil My light in This Dark desires no perfection. None. Nada. It eyes it, contemplating ...
Fellow traveller, We love reading your emails, thoughts, and feedback about the TDV pieces you read. We are blessed to be part ...
Musings from behind the Pashmina Veil So, I still got labelled another gender today. Despite the clarity of picture, ...
by Kara C. Words seem to be more expensive these days. Or at least it’s harder to find the right ...
Musings from behind the Pashmina Veil Many find it uncomfortable to be with every part of who they are. That ...
by Ore Fakorede We’re under a substantial amount of mental strain that stems from limited physical social interaction and outdoor ...
by Jamie Varon Right now is the perfect time to listen to the voice within. In solitude. In stillness. When ...
By Ado Aminu The phone rang for the eighth time, and that was all I could stand, so I pulled ...
When I tell people that the work we do is teach people how to live happy lives, I like the ...
by Jamie Varon As most people know, I’m currently working on a book. I’m strapping in for a long process, ...
Every minute of your life is a spiritual experience, If you learn not to confuse what is happening to you ...
by Mohammed Halwa If your reaction to senselessness has always been to cuddle it till it softens, or until I ...
by David-salt Ayodele I had just delivered an excelent job to one of our partners, with high reviews and congratulatory ...
by Mohammed Halwa I have practiced ‘conscious feeling’ for a week now and yesterday I found myself slumping into a ...