Tag: TDV

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Our Journey Is JoyJanuary 28, 2020

Mudita | The Daily Vulnerable

by Paul Jarvis In Sanskrit, there’s a term called ‘Mudita,’ and there’s no equivalent word in English. Essentially, it means ...

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Our Journey Is JoyJanuary 27, 2020

Enough | The Daily Vulnerable

(by Paul Jarvis) Exterior mindfulness (some call it minimalism) only works when we solve for enough. It’s not just a ...

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Our Journey Is JoyJanuary 25, 2020

Before you send the next email | The Daily Vulnerable

Does it truly need to be written the way you have? Right before you send the next email, go through ...

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Our Journey Is JoyJanuary 24, 2020

This is how | The Daily Vulnerable

(by Ado Aminu) This is how you do life, You cry until you don’t anymore, You carry the weight of ...

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Our Journey Is JoyOctober 12, 2019

The other face

I had just returned from a series of meetings and was physically exhausted. I felt like I was sleep-deprived and ...

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Our Journey Is JoyOctober 5, 2019

Remembering who you are

by Chidiogo Akunyili Do you remember me? I can be heard in silence. I can be felt in breath. I ...

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Our Journey Is JoySeptember 28, 2019

Glow, honey, glow

by Moyinoluwa Okunloye Why this happens, I still don’t know. You wake up early in the morning and you are ...

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Our Journey Is JoySeptember 21, 2019

Stewards of ideas whose time has come

by Oluseun Onigbide This powerful paragraph from Autobiography of Martin Luther King, one of my favourite books creates leaps of joy ...

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Our Journey Is JoySeptember 1, 2019

The Daily Vulnerable | Confronting the Imposter

by Faith Makka I had the opportunity to attend the Ivy League of all Ivy Leagues. Imaginably, I was thrilled ...

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Our Journey Is JoyAugust 24, 2019

Eighty and bitter

by Damola Morenikeji Yesterday, as I laid on the bed, after meditating, I started thinking of the person I am ...

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Our Journey Is JoyAugust 17, 2019

Nothing to prove | The Daily Vulnerable

by Ore Fakorede It’s not that I don’t care, it’s that it’s always up to me to decide what to ...

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Our Journey Is JoyAugust 10, 2019

Who are we? | The Daily Vulnerable

by Jonathan Brakarsh Most of us are striving to be stronger, smarter, cooler, richer, more beautiful and many other things. ...

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Chude JideonwoAugust 3, 2019

The Daily Vulnerable: Compassionate humans

contributed by Kui Wamithi The more I proceed through this journey called life, the more I learn that people need ...

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Chude JideonwoJuly 20, 2019

The Daily Vulnerable | Facing Fear (again)

(contributed by Francesca Onomarie Uriri) Recently, my brother had a health challenge that was frightening, debilitating, and quite frankly, difficult ...

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Chude JideonwoJuly 13, 2019

The Daily Vulnerable | Mid-year Crisis

The past few days a strange cloud has hovered my spirit. I struggled to report to work and when I ...

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Chude JideonwoJuly 6, 2019

The Daily Vulnerable | The greatest gift my mother gave me

When I came out of secondary (high) school in 2000, I was 15. That meant that, though I had excellent ...

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Chude JideonwoJune 29, 2019

The Daily Vulnerable | You have two spirals

With every day that you wake up; with every circumstance that you face, every person you have an interaction with, ...

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Dayo Taiwo-SidiqJune 22, 2019

The Daily Vulnerable | ‘Normal’ is a loaded word

You want to be normal, right? And ‘normal’ means have a job people understand, have a body as flawless as ...

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Chude JideonwoJune 15, 2019

The Daily Vulnerable | Don’t lie

Don’t lie to yourself, about what the opportunities that exist in your industry are, because someday ahead you will have to ...

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Chude JideonwoJune 8, 2019

The Daily Vulnerable | It’s actually simple

Life is actually simple. You’re in a relationship that’s hurting you? Step out of it. It’s a marriage and you’re ...

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Chude JideonwoJune 1, 2019

The Daily Vulnerable | Your life is important already. But do you know it?

Everyone wants to be, for instance, Barack Obama, the star who made history and changed the world and will never ...

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Chude JideonwoMay 25, 2019

The Daily Vulnerable | The energy to live

I was walking up the stairs of my house the other day, normally, sprightly, when suddenly I remembered something that ...

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Chude JideonwoMay 18, 2019

The Daily Vulnerable | Stretch is good

Knowing who you are and how you best function doesn’t mean you should close your mind and actions to other ...

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Chude JideonwoMay 11, 2019

The Daily Vulnerable | Leaking

I have spoken twice about emotional leakage – and in context, I have used it to explain when the parts of yourself ...

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Chude JideonwoMay 4, 2019

The Daily Vulnerable | Love and duty

When you die, if you are West African like I am, your kinsmen will most likely rally around and arrange ...

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Chude JideonwoApril 27, 2019

The Daily Vulnerable | Pay attention to yourself

Stop looking for signs of your own progress in other people’s eyes or actions. You know where you are coming ...

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Chude JideonwoApril 20, 2019

The Daily Vulnerable | Accountable

I like to make a small difference between holding myself responsible for something or holding myself accountable. The former means ...

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Chude JideonwoApril 13, 2019

Decide for yourself | The Daily Vulnerable

When people come to meet me for advice, they often want me to look into my life’s situations and tell ...

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Chude JideonwoApril 6, 2019

The Daily Vulnerable | Sorry, but your fears are boring

I always laugh when younger people tell me in an urgent voice, the voice you use when you have something ...

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Chude JideonwoMarch 30, 2019

Rookie mistake | The Daily Vulnerable

I used to make this mistake a lot, and today I continue to be surprised when people make that elementary ...

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