fad

by Heather Williams Going fat-free wrecks your metabolism, whether you lose weight or not. It also makes you antsy, and eating more carbs instead of fat is not the way to lose weight. It can also lead to depression, poor digestion, and mood disorders. 1. Raspberry Ketones Yes, I know, Dr. Oz even promised you... Read More

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February 28, 2013

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Are blood type–based diets just a fad?

It seems that every time we turn around, there is a new diet that promises to get that weight off quicker, better and help you look great and feel great! Another promise a lot of the commercially promoted diets make is that they tend to promise that it will be easy. But what if there was a... Read More

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