No more excuses! 10 tips to stick to your diet

by SHAPE editors Don’t stress about the sprinkle of salt you put on your baked potato or on a bowl of air-popped popcorn. Just try to avoid the mountain of salt hidden in processed and restaurant food: Excuse: “Vegetables Taste So ‘Blah’ When I Make Them” Solution: The major mistakes people make when preparing vegetables are... Read More