Health » Page 8 of 12

Tag: HealthTag: <span>Health</span>

April 9, 2014

7 (gross) health problems + how to fix them

by Refinery29 There are few things that can wipe your confidence like raising your arm to reveal a big, wet pit stain. Sweating, of course, is normal — but if…

April 7, 2014

Yogurt, Sushi & 3 other foods you think are healthy – but aren’t

by Christopher Mohr Make a healthy smoothie that blends the entire fruit and/or vegetable so you not only get those vitamins, minerals, and other nutrients along with the fiber. Maybe…

April 1, 2014

‘Prepare your own meal’: 20 important tips for healthy living

by Trina Remedios A healthy diet or a healthy meal plan can help you towards meeting your healthy living goals Live your life with a purpose You are born for a purpose…

March 31, 2014

5 health conditions that may be affecting your sex life

by Vanessa Luis Regular sex is often associated with good health. So when there’s a glitch in your sex life, it is also time to get alarmed about your health.…

March 25, 2014

5 things you need to STOP doing to prolong your life

by Alexandria Ingham There are certain actions you do on a daily basis that are helping to prolong your life. At the same time, there are some that are causing…

March 24, 2014

10 steps to get fit today

by Aloka Mehta Gambhir Health, weight loss and fitness go hand in hand with your lifestyle. If you want to lose weight, put on more muscle, look good in a bikini, feel stronger, fitter, and…

February 24, 2014

Listen & learn: 6 reasons he’s not in the mood for sex

by Casey Gueren Men with low confidence levels in their erectile function were more likely than other men to report a lack of desire in this study. "Even just one…

January 18, 2014

10 (simple) ways to burn your belly fat fast

by Jennifer Cohen Cleaning your house can be a drag. However, the good news is while you vacuum, you can work out your abs too. As you vacuum, concentrate on…

January 14, 2014

Opinion: The task before Nigerian lawmakers in controlling Tobacco

by John Stewart The tobacco industry is fuelling the most deadly epidemic on the planet – causing nearly six million deaths each year. Nowhere is this more apparent than in…

January 13, 2014

80 per cent of Nigerian men do NOT use condoms – Society for Family Health

by Oge Okonkwo The practice of safe sex has not yet completely taken hold in Nigeria, a recent survey has revealed. Bright Ekweremadu, the Managing Director of the Society for Family Health (SHF)…

January 12, 2014

#YNaijaLegal: What you should know about Medical Negligence & other related matters

by 'Deji Olunlade It has been held in Abatan v Awudu (2003) 10 NWLR (Pt. 829) 451 C.A that “the relationship between a doctor and his patient is one of…

January 12, 2014

Naomi Lucas: How to get everything you want

by Naomi Lucas The only way to get what you want is to ask for it. Build your case and take it to the person who has the power to…

January 9, 2014

You need this: 5 steps to get a flat belly in 7 days

by Purvaja Sawant The kind of food you will eat in this period is vital in bringing about any change... To minimize water retention, lower your sodium intake. Step one: If…

January 1, 2014

7 SURE ways to know if your boyfriend/girlfriend will RUIN you financially

by Valencia Higuera As a financially-responsible person, you may set a monthly budget. For this matter, you need a partner who also budgets. But if your partner prefers to fly…

December 29, 2013

‘Never say never to sex’: 5 things to keep you healthy besides exercising

By Shantanu Prasher A healthy gut makes a healthy body. Keep a track of what all you have been eating and how well it is being assimilated by your intestines. If…

December 8, 2013

OJB makes it back home just in time for Christmas after successful kidney transplant in India

by Chi Ibe Nigerian singer/producer OJB Jezreel is now back in Nigeria, new report claims. After two months in India where he underwent a successful kidney transplant, he returned to…

November 22, 2013

Josef Omorotionmwan: Nigerian media houses will soon be managed by youth ‘corpers’

by Josef Omorotionmwan The unions must constantly be on the neck of the legislators to put in place definite regulatory framework to revive this dying labour force. We cannot continue…

November 17, 2013

Opinion: What Jonathan can learn from Obama’s problems

by Adeola Ademoyo And as a true leader he accepts and takes the responsibility. First, he has not passed the buck. He says literally “throw all the dirt on me……

November 11, 2013

10 most annoying types of Facebook friends

by Carmen Chong Get over yourself because nobody wants to be updated about your stops throughout the day which includes five visits to the public restroom, your workplace and the…

November 6, 2013

10 things you might NOT know about love

by Michele Ochoa Love doesn't require that you ignore or suppress negativity. It simply requires that some element of kindness, empathy or appreciation be added to the mix. Compassion is the…

November 6, 2013

Keep the doctors away: 10 healthy reasons to eat apples

by Sobiya N. Moghul A Brazilian study found that women who ate three apples or pears per day lost more weight while dieting than women who did not eat fruit while dieting.…

October 30, 2013

“I am officially discharged from the hospital:” OJB sends out Thank you note to Nigerians (PHOTOS)

by Rachel Ogbu After two months in India, Nigerian singer/producer OJB Jezreel is out of hospital. OJB arrived at the hospital on Friday, August 23, for a kidney transplant following…

October 29, 2013

Running for a bus while wearing high heels could damage a woman’s knees for LIFE

Running for a bus in high heels could cause misery for millions of women in later life. A new study has found that even short bursts of activity in stiletto…

October 28, 2013

Imo moves to vaccinate more children as Measles outbreak kill six

by Rachel Ogbu Photo credit: Top News The Imo State Immunisation Officer, Ministry of Health, Adolphus Okoro has urged parents and guardians to take their children and wards to the…

October 14, 2013

Sex prescription: 6 health perks of getting physical with your partner

by Dr. Mehmet Oz Ever pass on sex because your head is pounding? You may be missing out on the very thing that could bring relief. 1. Keep Your Heart Strong Let's…

October 13, 2013

It helps you stay slim: 8 health benefits of red wine

by Alankar Sharma Red wine is known to reverse the effect of dying ear hair cells which marks the onset of losing hearing abilities. Raise your glasses and hear them…

October 11, 2013

7-minute plan to a healthier life

by Tara Zimliki Find what your challenges are and make a solution for you to overcome these challenges. This is a major step in the plan to a healthier life!…

October 10, 2013

“We can’t trust the government,” Resident doctors say as they vow to continue strike

by 'Jola Sotubo Resident doctors in the country have maintained their stance on the ongoing strike after they accused the Federal Government of being insincere in their attempts to reach…

October 5, 2013

Fear Of Missing Out (FOMO): 11 kinds of fear everyone has in their 20s

by Tess Koman Instagram all night about it just to make everyone who's not doing what they're doing feel inferior. 1. Being sick on a Friday night FOMO. You’re sitting…

September 30, 2013

Opinion: ASUU and the culture of impunity

by Onyekachi Eni First, because the Federal government has never found the courage to enforce section 42 of the Trade Disputes Act which provides for “no work no pay”, strikes…

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