Many of us snack while we’re working, which might help us get through our tasks faster — but it also ...
by Vivian Diller Most people can avoid the kind of scrutiny that pro golfer Charlie Beljan recently endured when his panic attack ...
by Keri Gans Many of my patients admit to skipping breakfast with this excuse: Whenever they eat in the mornings, ...
by Robert Leahy But if you are feeling frustrated often, yelling at your partner, criticizing your colleagues and friends, blowing ...
by Frank Niles, PH.D. If the environment at work becomes so toxic that it negatively affects your health and kills your ...
by Melinda Johnson “Hunger” has a very negative connotation in our society. Our immediate reaction to the word is that it’s ...
by Jeff Cannon You can become the change you want to see in your partner and in your relationship. You’ll ...
by Art Markman Should you really continue to pour effort into situations, even when they seem hopeless? Should you stay ...
In a cautionary report on Thursday, the Centers for Disease Control and Prevention (CDC) warned of a deadly new virus that has ...
from Huffington Post The immediate effects of skimping on sleep are obvious. You’re groggy, unfocused, sluggish and dying for a ...
by Debbie Gisonni There is something to be grateful for in every minute of every day, whether it’s the warm ...
Tired. Beat. Worn out. A tough workout can, without a doubt, leave you ready to hit the hay. But according ...
by Juliana Stock Fear can be one of the most crippling of all the emotions. It can paralyze and hinder ...
Three-year-old Michael Gonzalez is running out of time. According to news reports, the Florida toddler has food protein-induced enterocolitis syndrome, ...
And just this week, we learned more sobering news: Watching 20 hours of television per week was associated with a 44 ...
by Amanda L. Chan The extreme duress that a child experiences when exposed to violence early on could lead to premature ...
by Christy Mata, M.A. When you carry around a heavy load of internal rules — “shoulds” — you become worn ...
by Alexis Sclamberg You’re giving everybody too much power. Frankly, people care a lot less about what you’re doing than ...
from Huffington Post While many people use food as a way to cope with a range of emotions, too often when ...
What did you dream about last night? If you’re in a relationship, there’s a good chance your significant other made ...
by Deepak Chopra Most of us spend a large amount of our lives striving for these things, thinking they are ...
by Sarah Klein Face it — you’re not very productive when you’re typing with one hand and you’ve got a ...
byMargaret Paul, Ph.D. When I was 20 years old, I was a very unhappy young lady. I went into psychoanalysis ...
from HuffPost Health The eight surprising signs below are things you might mistakenly chalk up to some other health problem ...
by Peggy Drexler Multiple studies conclude that men are more deeply affected by a sexual affair; women, by an emotional ...
by Therese Borchard Twelve years into my marriage, I can appreciate that statistic. Eric and I are getting to the ...