by Tony Usidamen The hero Nigeria needs is ordinary people, like you and I, who understand that a true democracy is a government of the people by the people and…
by Chinedu Ekekee But as each of Nigeria’s well designed ‘road maps’ or ‘frameworks’ for a robust economic future fails, those under whose watch the failures happen have never gone…
by Miles Young The stress of a bad relationship can last a lifetime. It could also shorten your lifespan (which might not sound so bad after a few years of…
by Wilfred Okiche By the end of the week, the ebullient governor of Rivers state Rotimi Amaechi is likely to have fired another verbal salvo at any one- or all-…
by Binal Ghelani In a marriage, there are invisible boundaries that define what can and cannot be discussed, what actions are and aren’t acceptable. This prevents you from perceiving your spouse…
by Krystle Crossman Learn to manage your stress properly. Stress can lead to a host of problems unless you can learn how to harness it so that it doesn’t affect your life.…
by Laura Argintar Being afraid to take a chance on your career. Nothing ventured, nothing gained. Our 20s are messy. We’re trying to carve a meaningful path, feel significant in our…
by Amanda Morln And the more comfortable your child is in their knowledge that they can talk to you about body changes and sexual feelings, the less often they'll get…
by Julia Layton Cleansing is the most basic element of any skin-care routine. It not only removes excess dirt, pollutants and pore-clogging oil from the epidermis so it can remain blemish-free,…
We spend too much time and energy trying to outrun ourselves, comparing our achievements with those of other people; feeling inferior sometimes and too proud at other times; turning our…
Nature itself teaches us that we must grow. If we're not growing we're dying. However growth requires conscious effort. In life we all have NEEDS. These are deeper than our…