You should try it: 5 reasons why cycling boosts weight loss

by Ipshita Kumar Whether you’re sweating it out at the gym or lifting heavy weights at home, you’re bound to strain your joints in some way or the other. Fortunately, bicycling is a non-impact exercise, which means there’s no jarring on your joints. 1. It Produces More Ways to Burn Fat In order to burn fat,... Read More