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by Tara Zimliki When you rise in the morning, your metabolism is slowest almost at a halt. To jumpstart your metabolic rate, eat a lean breakfast. Studies show breakfast eaters weigh less than non breakfast eaters, so make sure you start your day the right way. 1. GET YOUR WORKOUT IN Scientific research has proven... Read More
by Muhammed Ibrahim Abba   One thing is clear in football: if you’re a good manager, even if you’re with a ‘small’ club, it will show. If you’re not good, it will equally show. David Moyes is good manager but Manchester United is too big for him hence the saying: “never step into a great... Read More
by Nina Bahadur  Whether or not you’re happy being single, the process of dating is stressful and things rarely work out immediately.  Dating is a complicated venture. Much as we scoff at explicit dating rules — and with good reason — there’s a certain etiquette that comes with meeting new people in a romantic context. And often,... Read More
by  Kelsey Borresen Good communication in a romantic relationship (or any relationship, for that matter) is key. But let’s face it: there are certain questions and subjects that are awkward and uncomfortable to broach — even for the closest couples. On Monday, Redditor hoverdrive posed the question, “If your significant other did an AMA [or, “Ask Me Anything”... Read More
by Frank Kobola Beware: most of these involve their junk. 1. Hang a towel off their penises.  The shower isn’t officially over until a guy uses his semi-erect penis as an impromptu towel rack. Whether or not it’s successful is something he will take to his grave. 2. Dry their balls with a blow-dryer.  Putting... Read More
by Huffington Post That men only find certain bodies (white, toned and smooth-skinned) attractive Anyone who has watched even a few minutes of porn may end up with some very particular ideas about what real-world sex entails. Porn — at least, the kind where super-toned, tanned, hairless women are penetrated in a variety of acrobatic... Read More
by Zara Mustapha MAVIN Records first lady, Tiwa Savage and her boo, Teebillz, will be saying ‘I do’ tomorrow in Dubai, but before then, the excited bride-to-be is having an amazing time with her friends. The songstress hit the pool with her girls, wearing a black string bikini that barely covered her ‘essentials’ as well... Read More
by Oge Okonkwo A 7-year-old girl has been left with horrific injuries after her smartphone exploded in her pocket. Ariana Aitzhan was carrying a Samsung Galaxy S2 model in her pocket while playing in the garden in the Kazakhstan capital Astana when her parents suddenly heard her screaming. They rushed out to see the remains of the... Read More
by Taji Mortazavi Adding more healthy fat to your diet might seem tricky at first. You could have difficulty figuring out which fats to include and exclude. Remember that ultra-low-fat diets are just a fad. New medical studies indicate moderate consumption of healthy fats can maintain your weight, give you healthy skin and hair, and... Read More
by ‘Jola Sotubo They’re back! The Psquare camp has assured their fans via Twitter that all is finally well between them. [READ: Peace at last? Jude Okoye tweets support for Psquare] Peter and Paul Okoye, as well as their brother Jude, tweeted their support and renewed belief in the Psquare team. [READ: Stronger than ever:... Read More
But one does not need possess a doctorate degree to see the numerous holes in government’s smart Alec plan. The entire publishing industry is not isolated from the perils and pitfalls of doing business in Nigeria. The federal government recently announced a strange new upward review of the tariff on imported books from zero to... Read More
by Mohammed Buba Marwa Those who do not respect their superiors also do not deserve respect. Perhaps he is looking for a way to explain his non-performance in government, by saying the current insurgency has eaten away all the states money through security vote. What a tissue of lies! Of recent , Admiral Murtala Nyako... Read More
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