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by Vanessa Luis Alcohol is known to induce water loss through increased urination. Through these fluids, the body loses important minerals, which are needed to maintain the fluid balance in the body, thereby causing dehydration. 1. Extra Calories: A can of beer contains about 154 calories and a martini contains about 250calories. These calories have absolutely no nutritional value. The... Read More
154 calories and a martini, 5 ways alcohol can affect your diet, A can of beer, about, alcohol, alcohol and diet, any way and you end, binge eat later to overcome that queasy feeling, calories you, Comfort, consume while drinking, contains, contains about 250calories, Drinking also impacts your control over food, drinking on an empty stomach, effect of alcohol to your diet, empty calories are not utilised by your body, Food, how alcohol affects your diet, Increases appetite, nutritional value. The same is the case, piling on the pounds, These calories have absolutely no, to make up for the extra, with other alcoholic drinks, you can end up eating a lot more high-calorie, You may consider skipping a meal