5 amazing things that will happen when you drink water first thing every morning

Water is a very important part of our daily diet. It quenches our thirst, helps digest the food we eat, hence, it’s utterly essential for our survival. But, besides those obvious reasons, water plays a major role in maintaining the general well being of our bodies, particularly when taken first thing in the morning. It... Read More

Thinking Through

drinking water, water

November 2, 2013

Harzadous waste: Residents of Lagos highbrow areas might be consuming their own faeces

by Adeola Balogun The popular saying, “The rich also cry” has been found to apply to many residents of popular highbrow areas in Lagos State. According to recent investigations conducted, the inhabitants of posh areas such as Lekki, Ikoyi and Victoria Island might be drinking up their own faeces. This conclusion was arrived at after... Read More

borehole, drinking water, faeces, ikoyi, lekki, septic tank, victoria island

July 24, 2013

You need this: 7 small tricks to help you lose weight quick

by Gillian Degraaf This is a very common mistake that all girls have made at one time. If you are thinking that skipping dinner or lunch will help you lose weight, you are very wrong! In fact, it will do the complete opposite. Small tricks to lose weight is what we all want, right? It’s... Read More

breakfast, drinking water, lose weight, lunch, mirrors, Packing, ribbon trick, skipping meals, sleep, small tricks

June 13, 2012

7 ‘good’ habits that are bad for your health

Think you know what’s good for you? You may be surprised. Take a look at these seven seemingly good habits that can actually be bad for your health. Drinking water While we are probably all familiar with the advice to drink eight glasses of water a day, more recent research has suggested that there is... Read More

drinking water, exercise, habits, low fat foods, realbuzz

5 amazing things that will happen when you drink water first thing every morning

Harzadous waste: Residents of Lagos highbrow areas might be consuming their own faeces

You need this: 7 small tricks to help you lose weight quick

7 ‘good’ habits that are bad for your health

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