by  Rachael Schultz Refined carbohydrates can trigger food cravings—not unlike the hankerings a drug addict experiences 1. Bread Refined carbohydrates can trigger food cravings—not unlike the hankerings a drug addict experiences, reports a 2013 study in theAmerican Journal of Clinical Nutrition. It’s all thanks to the high fructose corn syrup hidden inside, which causes your... Read More