It’s best to keep things as simple as possible. But like many other things, it’s easier said than done. In a world that constantly conspires to subdue and overwhelm, staying calm is one of the difficult things to do. Life is short. The average person out there desires to achieve as much as they can... Read More

African, breathe, cuisine, diet, eat, Food, lolosthoughts, Love

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5 ways to seduce her with your mouth

by Markham Heid You probably know one surefire way to turn her on using your mouth. But that’s not what this story is about. That comes later. Instead, this is about those first moments after you catch her eye across the bar and she flashes you an inviting “come give me your best shot” smile.... Read More

August 21, 2013

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Opinion: Air, air, everywhere, but not a place to breathe in Lagos

by Ogaga Ifowodo But I exaggerate because it is clear to me that we are getting dangerously close to a similar ordeal as the Ancient Mariner’s with regard to air, another vital element. Lagos, quite literally, is fast becoming an impossible place to breathe. I have taken extreme liberties with the anguished cry of... Read More

air, America, asthma, breathe, China, congestion, COPD, diabetes, europe, lagos, lung cancer, Ogaga Ifowodo, Pneumonia, Samuel Taylor Coleridge, the economist

July 26, 2013

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5 ways to keep the spark alive in your relationship

by Care2 It can be sexy to explore private fantasies, enjoy erotic images, make an intimate video together or explore various roles and characters in the bedroom. “Sex is always about emotions. Good sex is about free emotions; bad sex is about blocked emotions.” –Deepak Chopra My 15-year-old daughter told me that a friend was planning to try to... Read More

breathe, eyes wide open, fantasy, keep the spark alive, make love, relationship, Stage, together

February 7, 2013

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Overwhelmed? These 6 strategies might help

by Margarita Tartakovsky, M.S. Let’s say you have a mile-long to-do list, and all you keep thinking is “I’ll never get this done.” That’s a damaging thought that can lead to distress and anxiety, Overwhelm is a 20-foot wave crashing into you. Repeatedly. Psychologist Marla W. Deibler, PsyD, described overwhelm as “feeling completely overcome in mind or emotion.”... Read More

breathe, multi- task, Overwhelmed, strategies

Opinion: Think of all your problems then eat, love and breathe

5 ways to seduce her with your mouth

Opinion: Air, air, everywhere, but not a place to breathe in Lagos

5 ways to keep the spark alive in your relationship

Overwhelmed? These 6 strategies might help

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