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From Science Daily Food eaten outside of the home tends to be much larger portion sizes and much higher in calories. The battle of the bulge is on -- any…
Read Morefrom Women's Health “By not causing feelings of fullness, fructose can continue one’s desire to eat,” After plowing through a sleeve of cookies, do you find yourself ripping in…
Read Moreby Sasha Gusain Explore the healthy snack world and you will find several appetizers, party snacks, movie snacks and meal accompaniments that'll satisfy every craving of yours. Weight loss tip…
Read Moreby Dr Jade Teta Weight loss and fat loss are not the same thing. You can be burning calories and losing weight, but those calories and that weight may or…
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