by Heather Williams Coffee gets a bad rap, but is exceptionally high in magnesium, liver cleansing properties, B vitamins, and brain-boosting caffeine. We all know that whole foods are best…
by Lifespan Crazy about canned or packaged food items that you can buy easily at convenience stores? If so, then you’re up for serious mental decline as you get older.…
Potato chips and other junk foods like donuts and fried chicken could give you more than just diabetes.They are loaded with saturated fats and trans fats and have way too…