Tag: grass-fed beef

10 primal superfoods to help you perform ten times better

by Dummies Grass-fed beef, bison, lamb and goats have less total fat, saturated fat, cholesterol, and calories. They also have more vitamin E, beta carotene, vitamin C, and a number…

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5 fatty foods that actually make you skinny

from Women's Health Olive oil is rich in cancer-fighting polyphenols and heart-strengthening monounsaturated fats, and when it comes to looking lean, it's backed by some pretty strong facts. You are…

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