A joint where female teenagers dance naked was discovered by an Asaba-based vigilante group and the operator of the joint arrested last week Thursday. The joint, located in Asaba, hosts bizarre activities, including pornographic shows, especially at weekends. During weekends, the joint was filled to capacity with teenage girls during nightfall who offer sex for money. According... Read More

August 23, 2013

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10 ways to relieve and prevent joint pain

by E.C. LaMeaux If the pain is too great, attempt to immobilize the area with a splint or brace 1. Ice therapy (cryotherapy) Cold temperatures reduce blood flow, and therefore reduce tissue swelling. The first time you experience pain, apply an ice pack on the affected area every hour for the majority of the day... Read More

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April 30, 2013

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Damilola Alawode: Having neck, back and joints pain at work? Start these exercises now (Y! Superblogger)

Take short breaks from work and walk around the office. One of my mentors, Ann Gates, loves to use the term ‘Exercuses’. Exercuses is not a real term but it simply means excuses for not exercising. These excuses are numerous, and a common one is; I am too busy with work to have the time... Read More

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February 4, 2013

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Unbridled rage: Police officer kills colleague at drinking joint following a ‘hot argument’

An Assistant Superintendent of Police (ASP) Kazeem Shehu, attached to the Ajagba Divisional Police Station in Ajagba town, Irele Local Government Area of Ondo State has shot dead his close friend also a policeman, Inspector Adelakun Lawal, over an argument at a beer parlour. Vanguard gathered that the unfortunate incident occurred, weekend, in Ondo town area... Read More

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