‘Don’t drink cold water…’: 10 ways to lose weight that you should try now

by Dr. Poonam Jain The gap between 2 meals should not be more than 3 hours….If you feel hungry between meals then drink water. When it comes to losing weight, most of us would try practically anything, right? But what ways actually work and which ones are a waste of time? Expert Dr. Poonam Jain... Read More