By Ugochi Obidiegwu Too many young people and lots of older ones are at the mercy of musculoskeletal disorders, pain, aches and swellings in various body parts arising from our workplaces. Employees and employers alike experience this pain and it is a great source of discomfort. It could be caused by poor posture for long duration,... Read More

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3 ways improve posture for a flat tummy

by Asha Prakash A common misconception is that stomach crunches are the only way to a flat stomach. Stomach fat is just one part of general body fat; only it shows more 1. Improve your posture If you spend long hours sitting at a desk, in front of a screen, chances are that you slouch, thus leaving... Read More

exercise, flat, improve, posture, stretch, tummy, walk, Work

August 21, 2013

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11 reasons why we fall in love with someone

by Marla Pachter Opportunities to be alone together 1. Similarity in attitudes, background, personality traits 2. Geographic proximity 3. Desirable characteristics of personality and appearance 4. Reciprocal affection, the fact that the other likes us 5. Satisfying needs 6. Physical and emotional arousal 7. Social influences, norms, and the approval of people in our circle... Read More

Arousal, emotional, eyes, Love, norms, posture, reasons, someone

December 13, 2012

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7 ways to stand out in a crowd

From Real Buzz Walk as though you’re going somewhere specific. Even if you don’t have a clue where you’re walking to, just pretend you do. Whether you want to stand out at an interview or you’re trying to get noticed by a member of the opposite sex, it’s important to know how to make a... Read More

belief, confidence, posture, Purpose, self-esteem

Opinion: Ergonomics and you

3 ways improve posture for a flat tummy

11 reasons why we fall in love with someone

7 ways to stand out in a crowd

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