We all like to look our best, but did you know your beauty routine could be bad for you? From salon treatments to everyday beauty procedures, check out the top 10 beauty health hazards. Beauty health hazard 1: Eyeliner Eyeliner has been around for centuries and is popular with many women as a way to... Read More

Beauty, health hazards, lip stick, realbuzz

5 fun diet and fitness alternatives

5 enjoyable things that boost your health Fed up of fitness classes? Sick of salads? Healthy living doesn’t have to be hard work! While we don’t advise you cut out exercise and healthy eating entirely, for those moments when you just don’t feel like being healthy, try these fun alternatives instead. Laughter If you’re having... Read More

fitness alternatives, laughter, popcorn, realbuzz

June 20, 2012

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Relationship: How to survive a best friend breakup

Coping with a friendship fallout Whether they have moved away, you have grown apart or you have had a major bust up, losing a friend can be as difficult as losing a boyfriend or girlfriend, especially if it is a really close friendship that has lasted for many years. Here are some tips for surviving... Read More

a best friend breakup, realbuzz, Relationship: How to

June 13, 2012

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7 ‘good’ habits that are bad for your health

Think you know what’s good for you? You may be surprised. Take a look at these seven seemingly good habits that can actually be bad for your health. Drinking water While we are probably all familiar with the advice to drink eight glasses of water a day, more recent research has suggested that there is... Read More

drinking water, exercise, habits, low fat foods, realbuzz

June 10, 2012

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10 ‘bad’ habits that are good for you

Ever promised yourself that this year you were definitely going to give that bad habit the flick, only to give into your vice again after only a couple of hours? Well, the good news is that ‘bad’ habit may not actually be as harmful as you think. Here are 10 common ‘bad’ habits that are... Read More

habits, realbuzz, Self Help

June 9, 2012

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