Healthy Habits

7 health dangers hiding in your closet

by Jene Luciani You don’t have to be a brain surgeon to figure out that high heels are bad for your feet. But who knew those six-inch stilettos could also cause posture problems, skin irritations, and even toe deformities? We all know the saying “beauty is pain,” but can it be downright dangerous? Shapewear smooths out all... Read More

fashion, Healthy Habits, hygiene, myths and mistakes

April 14, 2013

0 Comment

Why it’s hard to stick to healthy habits (And what you can do about it)

by James Clear Too often, we let our motivations and desires drive us into a frenzy as we try to solve our entire problem at once instead of starting a small, new routine. Have you ever set out with the goal of actually sticking to a new behavior… only to find yourself not doing it... Read More