‘It helps in burning fat’: 10 glasses of water a day to cut fat

by Seema Sinha Being adequately hydrated is the best way not to feel lousy and grouchy after a late night party. Drink a couple of glasses of water hours before the event.  1. Water could lower your BMI. If you drink eight to 10 glass of water everyday you will end up eating less and also drink fewer calorie-laden... Read More