Tag: Therapy

therapy
Ado Aminu May 24, 2021

3 Nigerians share lessons they learned in therapy that changed their lives

A practising therapist’s advice once taught me to never frame a piece of advice received from a therapist as “my therapist taught/told me'' but to instead frame it as “I…

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Ado Aminu May 6, 2021

Nigerians on managing their mental health without therapy

Managing mental illness can be daunting even where access to therapy is easy. And Nigeria is not a place where therapy comes with easy access. Estimates by the World Health Organisation…

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Op-ed Editor May 7, 2017

The Thread: Lady makes ex-boyfriend pay for ’emotional labour’ when he comes crawling back

Women are blessed with intuition, emotional intelligence, patience, even listening abilities. It comes easily to women to give and give and keep giving. But what do you do when you…

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Op-Ed Editor May 24, 2016

Opinion: Who drank all these booze?

By Bolu Onasanya Shout out to all the ladies and fellas that down several bottles every night. Bottoms up right? Okay! This is especially for you. Let's see if you're the…

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July 21, 2013

Faith & therapy: 3 ways spirituality can help your relationship

by  Nancy Pina It is faith that enables you to embrace and stick with a plan to replace former patterns with new thoughts and actions.  As a Christian relationship coach, I know…

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