8 simple ways to cut the calories from your diet

by TNN It’s learnt that standing for 90 minutes a day helps burn at least 250 calories. When on the phone, try and walk around while speaking. Walking three times a day for 15 minutes is also enough to burn 250 calories without breaking into a major sweat. 1. Skip sampling meals: So you... Read More

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January 21, 2014

Tukur’s new job, Gov. Amosun’s open letter and other important news you should know today

by Oke Efagene – Court stops Tambuwal from changing house leadership A court sitting in Abuja yesterday issued an order restraining stakeholders in the House of Representatives from changing the leadership of the house. The Federal High issued the injunction to stop any attempt to change the house leadership to reflect the majority status of the... Read More

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January 21, 2014

‘Eating in front of the TV’: Top 5 weight loss mistakes to avoid

by Vanessa Luis Crash dieting is another common weight loss mistake most people commit. Even if such diets help you lose weight fast, they possess a number of health risks and there is a very high chance of gaining back all the weight lost once you stop dieting. 1. Skipping meals: Many people resort to skipping meals,... Read More

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January 21, 2014

Aww, sweet love: Toke Makinwa opens up on secret wedding + official photos

by Tutu Akinlabi Media personality, Toke Makinwa has been the talk of the town lately following her secret wedding to longtime sweetheart, Maje Ayida. The duo got married in a ceremony that was kept so quite that news of it only leaked after it was done and dusted. Well Toke said she was also caught... Read More

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January 21, 2014

Meet Abimbola Fernandez, heiress to a billion dollar empire (PHOTOS)

by Oge Okonkwo Abimbola Fernandez is the daughter of Nigerian gem stone tycoon, Antonio Deinde Fernandez with her eyes fixed on being the next Rihanna. The 24-year-old heiress based in New York recently released her first single “Let’s Take It Naked,” celebrating it by sitting down for an interview with The New York Post. With The... Read More

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January 21, 2014

Opinion: The political options before us in 2015

by Bamidele Ademola-Olateju Jonathan opts out of the 2015 race for fear of upset at the convention, owning to the specter of humiliating losses at the presidential elections, withdrawal of support by key political blocks in the country etc. – The Ijaw people will see this as intimidation and an affront. Militancy will exacerbate and... Read More

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January 21, 2014

Opinion: The wider implications of Nigeria’s anti-gay law

by Jaye Gaskia But there are even much wider implications for this law. It means that dissidents, who are involved in legitimate opposition to corruption, impunity in governance, reckless killing of people by VIP convoys etc, can simply be criminalised, discredited, and jailed, not because they have committed any crimes, but because they are gay... Read More

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January 21, 2014

Man arrested for setting his wife and son ablaze in Oyo

by Oge Okonkwo A man who had been on the run after allegedly killing his wife and son in Ibadan, Oyo State has been arrested by the police. The arrest was confirmed by the Oyo State police spokesperson, Olabisi Clet-Ilobanafor on Tuesday saying that the suspect reportedly killed his wife and son by setting them ablaze... Read More

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January 21, 2014

Lara Kudayisi-Emeralds: 6 rules for living as a single parent

by Lara Kudayisi-Emeralds Before making the decision to go on a date or be in a relationship with someone, always put your child first. Will this decision favour him/her? Will it hurt him/her? A baby brings with it joy and excitement to the world to the parents and other loved ones. However at other times, it... Read More

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January 21, 2014

Perry Brimah: My goodness, not Aliyu Gusau again!

by Perry Brimah Aliyu Mohammed Gusau is a die-hard to occupy the top position. He apparently was at that table where Babangida, Obasanjo and Abacha sat and placed bets that they each must rule and ruin Nigeria. Obasanjo plan am very well. Him take old politicians who rule Nigeria before, the same old politicians who... Read More

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January 21, 2014

‘Story story, STORY!!!’: Top 10 reactions to US threat to sanction Nigeria

by Tutu Akinlabi The recent signing into law of a bill criminalizing homosexuality by President Goodluck Jonathan has attracted criticism from all over the world. Rumours have filtered about plans by the United States of America to place sanctions on Nigeria and reduce aid due to the discriminatory law. Nigerians have reacted to news of... Read More

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January 21, 2014

Listen up guys! 10 healthy tips to boost male fertility

by Just Mommies It almost goes without saying that eating fruits and vegetables can improve your quality of health. Fertility clinics have done studies on the antioxidants in fruits and veggies, and found that men who don’t eat enough of these have poor semen quality overall. 1. Stay Fit and Lose Weight: A 2009 study revealed what... Read More

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January 21, 2014

Gusau, Obanikoro, others named among Jonathan’s ministerial nominees

by Oge Okonkwo The names of the 12 new ministerial nominees have been submitted to the Senate for consideration and confirmation by President Goodluck Jonathan on Tuesday. In a letter read by Senate President, David Mark at a plenary in Abuja, Jonathan said the nominations were in accordance with Section147 (2) of the Constitution. The nominees are – ex-National Security... Read More

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January 21, 2014

Actress, Kate Henshaw ‘almost crushed’ by Lagos BRT bus (READ)

by Adeola Balogun Actress, Kate Henshaw was yesterday involved in a near car crash with a BRT vehicle in Lagos. The incident was said to have occurred around the Anthony area of the state but thankfully there were no casualties. The Nigeria’s Got Talent judge tweeted about the incident and thanked God for saving... Read More

January 21, 2014

Nollywood sweetheart, Genevieve Nnaji speaks on Canadian talk show (WATCH)

by Oge Okonkwo Nollywood star, Genevieve Nnaji dished out on her role in the book turned movie “Half of a Yellow Sun“ written by award winning writer Chimamanda Ngozi Adichie in an interview with Canadian talk show host George Stroumboulopoulos. The superstar actress played role of Ms. Adebayo in the much publicized movie and the impact of the story... Read More

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January 21, 2014

Madness: Man rapes 9-year-old girl, sets her on fire (PHOTO)

by Adeola Balogun A 9-year-old girl is fighting for her life after being raped and set on fire by an unidentified man. The 27-year-old suspected of attacking her is to be charged to court after he allegedly tied up the young girl then raped, strangled and set her ablaze. The victim is receiving treatment in... Read More

January 21, 2014

The definition of CUTE: Have you seen a boy with better SWAG than this? (LOOK)

by Oke Efagene How children grow so fast! Peter ‘Psquare’ Okoye, is a proud daddy and he is ever ready to show off his cute son, Cameron, who’s a big boy now. Father and son struck a pose together, wearing identical ensembles (but we love Cameron’s denim better) and showing their swag. So cute!... Read More

January 21, 2014

Terrible: Guard slits colleague’s throat for getting him sacked

by Adeola Balogun A security guard in Ondo is said to have murdered his colleague for causing his sack. The suspect, identified simply as Bello, was said to have stabbed one Aliu Mustapha for reporting him to the management of the petrol station where he worked. Bello had stolen some items belonging to his employers... Read More

January 21, 2014

Who is the mystery man behind Tonto Dikeh here? (LOOK)

by Oge Okonkwo Nollywood actress, Tonto Dikeh has never ceased to inform her fans about the major happenings in her life via social media. Tonto Dikeh after getting a backlash from her fans over the photos which she posted recently on her Instagram page saying she took her maid out on a trip,... Read More

January 21, 2014

He’s cool like that: Celebrity stylist, Toyin Lawani’s baby rocks Versace (LOOK)

by Tutu Akinlabi Celebrity stylist, Toyin Lawani’s son, Tenola is special in more ways than one. The little cutie was born on New Year’s day and he is already living a charmed life. He is pictured here rocking a Versace designer piece just like his beautiful mummy. We can already tell he will be a... Read More

January 21, 2014

7 drinks that can help you lose weight

by Brian Helsey Coconut water contains more electrolytes than most fruit juices and energy drinks without the extra sugar and artificial flavourings plus, coconut water naturally speeds up your metabolism and it gives you more energy so you can workout longer with more intensity to lose weight faster. 1. Ice cold water: You’ll burn an extra 250-to-500 calories a day... Read More

January 21, 2014

Errm, what’s happening here? Rihanna gets her boob fondled by a woman (PHOTOS)

by Oke Efagene Barbadian musician, Rihanna, is so full of surprises and we just love to see her latest antics whenever she displays them. The daring singer who is currently having a good time in Brazil, shared this photo of herself and a friend who seems to be fondling her boob (or perhaps just trying... Read More

January 21, 2014

Let’s go bare: Nollywood actress, Halima Abubakar shares makeup-free photo (LOOK)

by Oke Efagene Nollywood actress, Halima Abubakar, is a very ‘colourful’ actress by all means, from her usual blazing hairstyles, to her daring dress sense and even very ‘attractive’ makeup. However, we were very surprised when the actress shared a makeup-free photo of herself on her Instagram handle, showing us her bare face. The star... Read More

January 21, 2014

‘My problem is spiritual,’ says Nollywood actress caught stealing (PICTURED)

by Tutu Akinlabi The Nollywood actress who was said to have been caught trying to break into a Lagos home has said that she is not a thief. [READ: This Nollywood actress was beaten and arrested for theft in Lagos] Yetunde Akilapa was apprehended at the residence in the Magodo area of the state on... Read More

January 21, 2014

CAN president, Ayo Oritsejafor opens mega church auditorium in Delta (PHOTOS)

by Oke Efagene Senior pastor of Word of Life Bible Church and National President of the Pentecostal Fellowship of Nigeria (PFN), Ayo Oritsejafor, has just opened a new ultra modern 40,000 capacity church auditorium in Warri, Delta State. It was gathered that the new auditorium which is tastefully furnished and fully air conditioned, was officially... Read More

January 21, 2014

Opinion: Let the Western world grant Nigerian gays their citizenship

by Akin Babajide Let us reason together. How long will it take the Western world and other societies that have embraced homosexuality and bestiality to go into extinction since it is impracticable for those engaged in the shameful practice to procreate? It stands to reason that if they continue with this sin against God and... Read More

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January 21, 2014

5 ways alcohol can affect your body

by Vanessa Luis Alcohol is known to induce water loss through increased urination. Through these fluids, the body loses important minerals, which are needed to maintain the fluid balance in the body, thereby causing dehydration. 1. Extra Calories: A can of beer contains about 154 calories and a martini contains about 250calories. These calories have absolutely no nutritional value. The... Read More

January 21, 2014

OAU undergraduate ‘caught performing gay acts on another student’

by Oge Okonkwo A student of Obafemi Awolowo University (OAU), Ile-Ife, Osun State, Rowland Osuru Izuchukwu was allegedly caught while attempting to engage a fellow student in homosexuality. The incident was said to have occurred January 15 at the upper buttery of the popular Awolowo Hall in the campus, barely a week after the anti-gay bill... Read More

January 21, 2014

Couple alert! Has Kate Henshaw found love again with this man? (See Photos)

by Akan Ido It’s no news that Nollywood actress, Kate Henshaw remains one of the most desired single ladies in town; with a body and charm that betrays her age. But nothing has been heard about her love life for a while. However, over the last three months, cuddly pictures of the Nollywood actress and her... Read More

January 21, 2014

‘Jonathan wasn’t expected in Canada’: Embassy denies cancellation of state visit

by ‘Jola Sotubo Following reports that a proposed state visit by President Goodluck Jonathan to Canada was cancelled, the country’s embassy has responded. The Canadian High Commission has described the rumours as false while also saying that there was no such scheduled visit. There were widespread insinuations that the Canadian government cancelled the Nigerian president’s... Read More

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8 simple ways to cut the calories from your diet

Tukur’s new job, Gov. Amosun’s open letter and other important news you should know today

‘Eating in front of the TV’: Top 5 weight loss mistakes to avoid

Aww, sweet love: Toke Makinwa opens up on secret wedding + official photos

Meet Abimbola Fernandez, heiress to a billion dollar empire (PHOTOS)

Opinion: The political options before us in 2015

Opinion: The wider implications of Nigeria’s anti-gay law

Man arrested for setting his wife and son ablaze in Oyo

Lara Kudayisi-Emeralds: 6 rules for living as a single parent

Perry Brimah: My goodness, not Aliyu Gusau again!

‘Story story, STORY!!!’: Top 10 reactions to US threat to sanction Nigeria

Listen up guys! 10 healthy tips to boost male fertility

Gusau, Obanikoro, others named among Jonathan’s ministerial nominees

Actress, Kate Henshaw ‘almost crushed’ by Lagos BRT bus (READ)

Nollywood sweetheart, Genevieve Nnaji speaks on Canadian talk show (WATCH)

Madness: Man rapes 9-year-old girl, sets her on fire (PHOTO)

The definition of CUTE: Have you seen a boy with better SWAG than this? (LOOK)

Terrible: Guard slits colleague’s throat for getting him sacked

Who is the mystery man behind Tonto Dikeh here? (LOOK)

He’s cool like that: Celebrity stylist, Toyin Lawani’s baby rocks Versace (LOOK)

7 drinks that can help you lose weight

Errm, what’s happening here? Rihanna gets her boob fondled by a woman (PHOTOS)

Let’s go bare: Nollywood actress, Halima Abubakar shares makeup-free photo (LOOK)

‘My problem is spiritual,’ says Nollywood actress caught stealing (PICTURED)

CAN president, Ayo Oritsejafor opens mega church auditorium in Delta (PHOTOS)

Opinion: Let the Western world grant Nigerian gays their citizenship

5 ways alcohol can affect your body

OAU undergraduate ‘caught performing gay acts on another student’

Couple alert! Has Kate Henshaw found love again with this man? (See Photos)

‘Jonathan wasn’t expected in Canada’: Embassy denies cancellation of state visit

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