Patricia Omoqui

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July 9, 2012

Monday Morning Inspiration: Tired of ‘de amebo’ life? 6 Strategies to kick the gossip habit

by Patricia Omoqui The first step to kicking the gossip habit is to observe how often you listen to gossip Gossip hurts. It can ruin reputations, destroy friendships, damage marriages…

June 25, 2012

Monday Morning Inspiration: I am patient

by Patricia Omoqui When your dream doesn't materialize as fast as you'd like, don't worry! Trust the process. Remain diligent and focused. Be patient. Each dream seed flowers at the…

June 13, 2012

Patricia Omoqui’s midweek inspiration: I embrace change

Be flexible. Flow with the ever-changing circumstances at life and at work. Notice your body. Are you tense or are you at ease? Are you worried about the…

May 17, 2012

Patricia Omoqui: The roller coaster of addiction- 7 Strategies for a safe ride

My relationship with Cindy generated emotional swings in me - from moments of joy when Cindy took steps toward healing to heavy disappointment or raging anger when she went back to…

Oluwapelumi May 9, 2012

Patricia Omoqui: Your attitude is your choice: 6 Ways to find comfort in hardship

Put your worries, your fears, your concerns, your wishes all down on paper and then file it in the "Universe file." Let this stuff go. It is…

April 18, 2012

Patricia Omoqui: Raising up Naija’s next generation of leaders- 6 attributes of a masterful mentor

To make Nigeria into the great nation she is capable of becoming, it is essential that more men and women choose to serve as mentors to this next generation of…

April 11, 2012

Patricia Omoqui: No put yourself down- 7 Ways to awaken your potential

Patricia Omoqui The path to true self-esteem includes self-honesty. Do not suppress your inner self-doubt or self-hatred Positive self-esteem is a foundation for true success and personal satisfaction. Yet few…

March 28, 2012

Patricia Omoqui: 5 Proven ways to increase your shine and success

You want darkness? Then focus on the negative. However, if you want more light, find all the positives you can. For some reason, too many of us have concluded there…

March 22, 2012

Patricia Omoqui: Tired of de Amebo life? 6 strategies to kick the gossip habit

Gossip hurts. A sinking feeling in the stomach, a knife in the back, an ache in the heart-these are among the results of learning you've been gossiped about. It can…

March 14, 2012

Patricia Omoqui: ‘Open ya eyes well well!’ Four powerful steps to improve your relationships

"What good thing is my anger keeping me from seeing?" This week a friend of our family had gone away for a few days and left her daughters and her…

March 7, 2012

Patricia Omoqui: D guy swagga don improve! 8 tips to step up your swagga

For sexual health, why not try abstinence? If you do get sexually intimate, do the cool thing: use proper protection. I see many people who think they have “Swagger.” You…

February 29, 2012

Patricia Omoqui: Are your listening skills worse than you think? Three ways to find out

It can be quite painful to realize that you need to grow. That happened to me recently. A friend of mine said she needed to talk with me. She told…

February 23, 2012

Patricia Omoqui: Have the “Low Self-Esteem Virus?” Try this remedy

by Patricia Omoqui Do voices of judgment from your growing up years still echo through your mind? Low self-esteem is a widespread mental affliction—a “virus” that has reached epidemic proportions. …

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