Tag: squat

8 ways to get a better body in 30 minutes… or less

by Corrie Pikul  You can do it while you're waiting for pasta to cook or for your iron to heat up. That's why it almost immediately became one of the…

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10 exercise moves that make you better in bed (Illustrations)

by Sarah Jio Want to improve the quality of your sex life—or just have better luck getting in the mood? Start with fitness! Our experts share the moves they recommend…

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