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Tag: stairsTag: <span>stairs</span>
7 ways to burn more calories – everyday
by Alicia Fanninn When you can, skip the elevator and take the stairs. Not only do you get more daily steps in by walking more but you get a workout,…
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8 ways to get a better body in 30 minutes… or less
by Corrie Pikul You can do it while you're waiting for pasta to cook or for your iron to heat up. That's why it almost immediately became one of the…
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YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy