Tag: calorie

‘It helps in burning fat’: 10 glasses of water a day to cut fat

by Seema Sinha Being adequately hydrated is the best way not to feel lousy and grouchy after a late night party. Drink a couple of glasses of water hours before the event. …

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You should try it: 5 reasons why cycling boosts weight loss

by Ipshita Kumar Whether you’re sweating it out at the gym or lifting heavy weights at home, you’re bound to strain your joints in some way or the other. Fortunately, bicycling…

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Top 5 myths about weight loss

by Renita Tisha Pinto If you do low intensity workouts, it will help promote weight and fat loss; but you need to do them for a longer period.  1: Exercise…

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5 easy ways to burn fat

from Real Buzz Good news for us food lovers, if you want to burn fat you can eat more meals. Eat dairy A lot of people wrongly assume that in…

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