By Temi Tex Ipinmoroti News flash: it is a known fact, that nothing concocted in a laboratory can have enormous value or replaced with something found in nature. Mother Nature has been generous to us in Africa, providing us with loads of fruits and vegetables for our usage, to nourish our body and gives us a... Read More

benefit, coconut, Health, Oil, prevention, skin, wealth

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True or false? 16 girly things guys (absolutely) love to do

by Alex Rees I make high pitched noises and lose control over my body when presented with tiny kittens. Safe in the anonymous wilds that are the Internet, Reddit users have this week been confessing their “really girly” habits. #noshame. The topic specifies predilections guys would “never admit to” — but that’s obviously not quite... Read More

April 7, 2014

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10 foods that’ll trim you down naturally

by Anna Nowadays most of us have busy schedules and we don’t pay enough attention to our health. As we know, nutrition is the most significant part of our physical and emotional well-being, and it’s important to eat well even if you are on a diet. The main thing is to trim down your body... Read More

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April 2, 2014

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10 primal superfoods to help you perform ten times better

by Dummies Grass-fed beef, bison, lamb and goats have less total fat, saturated fat, cholesterol, and calories. They also have more vitamin E, beta carotene, vitamin C, and a number of health-promoting fats, including omega-3 fatty acids and conjugated linoleic acid, or CLA. 1. Cage-free, organic eggs are filled with vitamins and minerals, including biotin and... Read More

July 29, 2013

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5 fatty foods that actually make you skinny

from Women’s Health Olive oil is rich in cancer-fighting polyphenols and heart-strengthening monounsaturated fats, and when it comes to looking lean, it’s backed by some pretty strong facts. You are NOT what you eat. If we were what we ate, then people who ate lots of hot dogs and pork chops would be solid walls... Read More

almond butter, coconut, dark chocolate, fatty foods, grass-fed beef, olive oil, skinny

Opinion: And yes they lied about coconut oil (the tree of life)

True or false? 16 girly things guys (absolutely) love to do

10 foods that’ll trim you down naturally

10 primal superfoods to help you perform ten times better

5 fatty foods that actually make you skinny

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