Tag: maintainTag: <span>maintain</span>

January 15, 2014

Opinion: Nigeria – Government of cows, for cows & by cows

by Bayo Oluwasanmi Another manipulative method used by Mr. Jonathan to bribe the pastor is through emotional appeal. All too often, when a leader doesn’t have truth and logic on…

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December 9, 2013

Defecting governors maintain stance, turndown president’s overtures

by Akintomiwa Agbaje Sokoto State governor, Governor Aliyu Wamakko has insisted that his defection along with the five other governors from the People's Democratic Party(PDP) to the All Progressives Congress(APC)  is…

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August 31, 2013

Stay fit: 5 secrets to maintain a steady weight

by Mansi Kohli Strength train all parts of your body by targeting different body muscles on a daily basis. 1. Get exercise in unexpected ways. To maintain the ideal weight,…

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August 24, 2013

5 secrets to maintain a steady weight

by Mansi Kohli Maintaining weight or losing weight should not be a short duration target. It should be an on-going activity, which needs to be achieved slowly and in a steady…

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August 23, 2013

Stay trim: 3 ways to maintain your ideal weight as you age

by Maoshing Ni  Park a few blocks away from work, or better yet, walk or bike to and from the office. 1. Spread your meals, not your waistline After age 20,…

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