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February 6, 2013

Sweet dreams: We see our lovers in 20% of our dreams, new study finds

What did you dream about last night? If you're in a relationship, there's a good chance your significant other made an appearance. A recent study in the journal Dreaming showed that romantic…

January 25, 2013

Does drinking alcohol improve your sleep?

You may find it easier to fall asleep after you’ve been drinking, but more than two dozen studies show that alcohol and good sleep do not go hand in hand.…

January 24, 2013

‘Don’t sleep on your stomach’ – 10 ways to wake up looking gorgeous

From Real Buzz Did you know that the average head weighs around eight pounds? Imagine all of that weight on your face – a recipe for crinkled up morning skin.…

January 22, 2013

10 surprising things that will make you happier

From Real Buzz Next time someone sarcastically asks whether you got out of the wrong side of the bed, you can say “actually, yes I did.” Sleeping on the left…

January 17, 2013

Watch it: Top 4 reasons why diets fail

From Science Daily Food eaten outside of the home tends to be much larger portion sizes and much higher in calories. The battle of the bulge is on -- any…

December 17, 2012

Adorable: Kids fall asleep wherever they can – See Angelic Photos

[Hat tip to Huffington Post] Adults tend to find the holidays stressful. Between the merry-making and card-making, the card-sending and gift-buying, the tree-decorating and elf-moving ... there never seems to be time to get…

December 6, 2012

5 ways you unknowingly sabotage your sex life

by Maggie Arana and Julienne Davis The authors of Stop Calling Him Honey and Start Having Sex show us that when our sex lives suffer, our relationships as a whole…

November 30, 2012

8 proven ways to improve your relationship

from DFTM All relationships need a little pick-me-up sometimes--even the best of them. If you feel like your relationship isn’t quite what it used to be, here are some things…

November 30, 2012

9 ways to sleep better tonight

by Naomi Piercey Regularity is sleep’s best friend. Try and adhere to a strict bedtime and wake time every day, even on the weekends. Have trouble dozing off at night?…

November 14, 2012

7 healthy habits for a great sex life

By Katherine Lee Sexual arousal and function is dependent on a healthy cardiovascular system and good overall health, so both men and women can improve their sex lives by maintaining…

October 31, 2012

Orgasms can happen to women too – 9 things (we bet) you didn’t know about dreams

By Sarah Jio Turns out, you can dream at your desk at work, in the car, even at your kid’s soccer game. Wakeful dreaming—not to be confused with daydreaming—is…

August 24, 2012

WATCH: See who wins: English bulldog vs. Sleep almighty

by Akan Ido This epic fight will put any Mohammed Ali fight to shame; on one corner is the All-time world champion, Sleep, while in the other corner is its…

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