Tag: yogurt

Healthy living: 3 simple tips to keep your kidneys (and arteries) clean

by Health Tips The calcium in yogurt and milk can lower your risk of blood pressure surges by 25%. 1. Drink water. Dehydration can increase your risk of kidney problems…

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7 amazing snacks that are healthy for your kids

by Fawn Wagner This is the easiest and most self-explanatory of all snacks. All you need is some fruit, some yogurt and a blender. Take a cup of your little…

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