Did you know? These 5 natural foods will lower your cholesterol

by Beverley Lewis  Dark chocolate is packed with antioxidants and is healthy, but remember not to go overboard and eat it sparingly as it is high in calories. Cholesterol is a steroid lipid (fat), which is present in the blood. It is also necessary for the proper functioning of all cell membranes. However, an improper diet, or a diet rich in saturated fats can... Read More