from Real Buzz Ever promised yourself that this year you were definitely going to give that bad habit the flick, only to give into your vice again after only a couple of hours? Well, the good news is that ‘bad’ habit may not actually be as harmful as you think. Here are 10 common ‘bad’... Read More

Celebrity Weight Loss, diet, Food, health choices, health news, How To Lose Weight, living healthy, UK Lifestyle News, weight loss, women

December 4, 2012

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5 steps to losing your belly fat in 2 weeks

by Hara Hagikalfa Although losing belly fat is among the most difficult aspects of weight loss, by following the proper diet and exercise routine it is possible to lose belly fat in 2 weeks. All you have to do is be consistent in your efforts and follow healthy guidelines. 1. Stay away from junk food... Read More

Celebrity Weight Loss, diet, Food, health news, How To Lose Weight, UK Lifestyle News, weight loss, women

December 3, 2012

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The 3-step strategy to a flat stomach

by Rachel Cosgrove Don’t be fooled! If you’re smart with your strategy, scoring a flat belly is actually incredibly simple. Follow these three steps and you’ll have a flat belly in no time. If you’re like most women, you’ve been struggling to flatten your stomach for about two decades now. Why? Because you think achieving enviable abs... Read More

Celebrity Weight Loss, diet, Food, health news, How To Lose Weight, UK Lifestyle News, weight loss, women

November 24, 2012

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3 types of tummy flab and how to blast it away

by Meghna Mukherjee It takes more than a treadmill and a strict diet to shed off the most stubborn fat of all — tummy flab. But it’s not impossible. There’s nothing like a sagging stomach to make any woman feel self-conscious about her body. Many are oblivious of the fact that different women have different... Read More

caffeine, carbohydrates, Celebrity Weight Loss, diet, drinking, exercise, flat tummy, Food, habit, Health, health news, How To Lose Weight, Scale, smoking, stress, UK Lifestyle News, weight, weight loss, women

November 19, 2012

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12 easy ways to losing weight fast

from Stealth Health If you’re trying to drop a few pounds, don’t start off by trying to overhaul all your eating and exercise habits. You’re better off finding several simple things you can do on a daily basis — along with following the cardinal rules of eating more vegetables and less fat and getting more... Read More

Celebrity Weight Loss, diet, Food, health news, How To Lose Weight, UK Lifestyle News, weight loss, women

November 16, 2012

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5 celebrity weight loss myths that have poisoned our minds

by Dr. Khandee Ahnaimugan We know celebrities shape our attitudes towards body image but they also affect the way we think about losing weight. And not in a good way. Why are celebrity weight loss stories so compelling? Obviously part of it is the same reason why people read about celebrities in general. But there... Read More

Celebrity Weight Loss, diet, Food, health news, How To Lose Weight, UK Lifestyle News, weight loss, women

June 19, 2012

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#ThisShouldConcernYou: Call for Freelance Writers based in Abuja

“Metropole magazine is urgently looking for Abuja-based freelance writers who can generate and craft short and interesting feature stories on any of these areas: fashion and style, food and drinks, health and fitness, tech and gadgets, shopping, music and entertainment, social scene, places and personalities, property and real estate, business and finance etc. Metropole is... Read More

Abuja, fashion, Freelance Writers, health news

10 ‘bad’ habits that are surprisingly good for you

5 steps to losing your belly fat in 2 weeks

The 3-step strategy to a flat stomach

3 types of tummy flab and how to blast it away

12 easy ways to losing weight fast

5 celebrity weight loss myths that have poisoned our minds

#ThisShouldConcernYou: Call for Freelance Writers based in Abuja

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