Tag: nerves
5 signs you may be sleep deprived
by Vanessa Luis Manage your time better and get a good amount of sleep during the week so that you won’t have to waste your weekends making up for it.…
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3 ways to relieve your stress in 60 seconds
by Purvaja Sawant When things get hectic at work, instead of reaching for a cup of coffee, sip on green tea. 1. Light a scented candle If you've come home…
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7 (natural and easy) ways to calm your nerves
by Melissa Diem Sometimes all we need to feel calm is a good night's rest. 1. Massage. When was the last time you had a good massage? Did it help…
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