Tag: Protein

Opinion: When what we eat, eats us

By ‘Káyọ̀dé Oyèro There is no mountain as high as mountain ignorance. Many a time, what we innocently consume for nutritional and health benefits may turn round to hurt us.…

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7 (easy) ways to look younger no matter your age

by   Jennifer Houston Every woman wants to look younger, whether she is 30 or 60. As we get older, we tend to lose the natural, beautiful glow of our…

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Top 5 foods that boosts fertility in women

by Maca Warrior Fresh produce is extremely healthy for fertility and this cannot be emphasized enough so make sure that you have a lot of fresh fruits and vegetables that…

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Meet the 10-year-old boy who MUST drink bottles of Lucozade daily to stay alive (PICTURED)

A ten year-old boy with one of the rarest disorders in the UK is surviving - thanks to a diet of Lucozade. Archie Koncher is one of just three people…

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3 foods to AVOID if you want to look young

by Health Tips   Not all saturated fatty acids are created equal 1. Sugar—Sweets and refined carbs raise glucose levels, which increases advanced glycation end products, which in turn interferes…

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5 things you need to know about problem causing proteins

by Arthur Agatston If you're confused by the gluten-free diet craze, you're not alone. Like many people, you've probably heard about the phenomenon but really don't understand what gluten is or…

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11 best protein power foods for weight loss

by Angela Ayles A diet high in lean and low-fat sources of protein is thought by many to be one of the most effective ways to slim down. These healthy…

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6 tested ways to boost male fertility naturally

From Alive Heat can also reduce sperm production. Hot baths, sitting for long periods of time and tight-fitting underwear that constricts the testes can all elevate temperatures long enough to…

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Man spends over 3 hours to recite the longest English word containing 189,819 letters – CLICK to see the word

Dmitry Golubovskiy has a lot of time on his hands. Well, at least 213 minutes to spare. That was long enough for him to record a video of him reciting…

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