By ‘Káyọ̀dé Oyèro There is no mountain as high as mountain ignorance. Many a time, what we innocently consume for nutritional and health benefits may turn round to hurt us.…
by Maca Warrior Fresh produce is extremely healthy for fertility and this cannot be emphasized enough so make sure that you have a lot of fresh fruits and vegetables that…
by Health Tips Not all saturated fatty acids are created equal 1. Sugar—Sweets and refined carbs raise glucose levels, which increases advanced glycation end products, which in turn interferes…
by Arthur Agatston If you're confused by the gluten-free diet craze, you're not alone. Like many people, you've probably heard about the phenomenon but really don't understand what gluten is or…
by Angela Ayles A diet high in lean and low-fat sources of protein is thought by many to be one of the most effective ways to slim down. These healthy…
From Alive Heat can also reduce sperm production. Hot baths, sitting for long periods of time and tight-fitting underwear that constricts the testes can all elevate temperatures long enough to…
Dmitry Golubovskiy has a lot of time on his hands. Well, at least 213 minutes to spare. That was long enough for him to record a video of him reciting…