The year is 2025 and you are looking to get into podcasts and enjoy those 50-minute audio shows that either keep you company as you drive, work on your chore, exercise or finish some task. We got you covered as this week, we have listed out the top podcasts which we believe will be well-suited... Read More

June 19, 2016

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Elegushi beach closed down over death of Unilag students

The Elegushi Royal Family has announced the temporary closure of the Elegushi Beach following the tragic death of two postgraduate students of the University of Lagos at Elegushi Beach on June 5. Speaking to the press at the Elegushi Palace, Lekki, on Saturday, the Asiwaju of Ikateland, Prince Olanrewaju Elegushi, who stood in as representative... Read More

The News Blog

beach, Elegushi, Ikate, lagos, police, relaxation, royal

October 10, 2013

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5 tips to indulge in fatty foods and still stay slim

by Courtesy of Mamiverse Supplements like these are ideal for people who follow a healthy diet but occasionally eat a greasy, fatty meal. 1. Keep a food diary: By keeping track of what you eat, you can get a much better idea of when and where you can splurge now and then. A food diary can... Read More

Cardio, diary, fatty, foods, hydrated, increase, indulge, mix up, relaxation, slim

March 11, 2013

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Sometimes giving up is the right thing to do: This is why

by Art Markman Should you really continue to pour effort into situations, even when they seem hopeless? Should you stay in a relationship, just because it has gone on for a long time? Should you hold onto your job, just because of the amount of time you have been in it already? A few weeks ago,... Read More

happiness, Happiness Tips, Healthy Living News, Learning To Relax, Let Go, letting go, Letting Go Of The Past, Persistence, relaxation, Stress Tips, Why You Should Let Go

February 6, 2013

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7 healthy foods that fight stress

from Huffington Post While many people use food as a way to cope with a range of emotions, too often when faced with stressful scenarios, we’re reaching for high-calorieand fat-laden disasters. Usually when we talk about stress eating, we’re warning you against using food to squash unpleasant feelings. While many people use food as a way to cope with a range of... Read More

Foods Fight Stress, Foods Reduce Stress, Fresh Start, Healthy Living News, Holiday Stress Busters, Less Stress, More Living, relaxation, Relaxation Food, stress, Stress Food

February 1, 2013

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6 smarter ways to procrastinate

by Sarah Klein Face it — you’re not very productive when you’re typing with one hand and you’ve got a sandwich in the other. There’s a difference between killing time and Me Time. About 26 percent of Americans call themselves procrastinators, but regular breaks throughout the day can actually make you more productive. That’s right: Forcing yourself to power through that... Read More

FOLLOW: Fresh Start, Healthy Living News, Less Stress, More Living, Procrastination And Productivity, productivity, relaxation, stress, Time Wasting, Work Procrastination, Work Productivity

January 22, 2013

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Join the pamper-party: Vitafoam treats customers to a 5-star relaxation experience

by Akan Ido So, if you are one of those busy women that have to take care of everyone else other than yourself, from family to career? Then, Vitafoam has just you in its sites. The brand is set to pamper 40 lucky women based in Lagos to a 5 star relaxation at absolutely NO... Read More

ladies, party, relaxation, Vitafoam

November 4, 2012

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Nkiru Okoye: Choosing a honeymoon destination (Y! Superblogger)

The most important thing is that you have a restful time with your spouse, distractions free. Most couples hardly realize how much energy and resources, both mental and physical they have put into planning their wedding until after the wedding is done. It is therefore important to “heave a sigh of relief” by getting away... Read More

bride, honeymoon, Relationships, relaxation, The Gambia, Weddings, Y! Superblogger

August 14, 2012

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Opinion: Stop trying to relax

by Mark O’Connell I’m on the beach, trying to relax… and brainstorm for this article. As a psychotherapist, my clients frequently ask me for tips on how to achieve a state of calm. Now’s my chance to capture something crucial about this inexplicable process (and to reduce my own anxiety the next time one of... Read More

Mark O’Connell, neurosis, relaxation, yoga

Podcasts You Don’t Want To Miss Out On This 2025

Elegushi beach closed down over death of Unilag students

5 tips to indulge in fatty foods and still stay slim

Sometimes giving up is the right thing to do: This is why

7 healthy foods that fight stress

6 smarter ways to procrastinate

Join the pamper-party: Vitafoam treats customers to a 5-star relaxation experience

Nkiru Okoye: Choosing a honeymoon destination (Y! Superblogger)

Opinion: Stop trying to relax

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