Nigeria just celebrated its 65th Independence Day, and in honor of the growth of the country, we have listed ten snacks that were popular in the early 20s that no longer exist or have had a massive rebranding. This biscuit was a fan favorite in the late 90s and early 20s, it was 5 Naira... Read More

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20s, Affordable, naira, snacks, sweet

January 7, 2013

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10 tips for guaranteed weight loss

by Sasha Gusain Ask any person who’s lost weight the healthy way, and you will always hear about how healthy homecooked meals were a big reason behind it. Here are 10 tips for guaranteed weight loss that will set your weight straight, and help you adopt some really healthy, weight-friendly habits for life. Weight loss... Read More

Cardio, exercise, homecooked meals, low salt, snacks, weight

December 30, 2012

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5 simple things you can do to lose weight without dieting

From MagForWomen Make sure you include some whole grains and fruits into your breakfast menu. They’ll keep you healthy and fit. For many people, dieting is harsh. It means not only cutting down the amount of food they eat, but it literally means cutting down the amount of pleasure or joy they get. This is... Read More

dieting, Health, snacks, weight

November 10, 2012

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10 tips for guaranteed weight loss… no pills involved

by Sasha Gusain Explore the healthy snack world and you will find several appetizers, party snacks, movie snacks and meal accompaniments that’ll satisfy every craving of yours. Weight loss tip 1: Decide how much weight you need to lose – Most people start their weight loss journey by claiming to be xyz kilos overweight. This... Read More

Body mass index, calories, exercise, Food, snacks, water, weight

Nostalgia: How Old Were You When These Dropped?

10 tips for guaranteed weight loss

5 simple things you can do to lose weight without dieting

10 tips for guaranteed weight loss… no pills involved

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