diet myths

by Tara Zimliki There is no spot removal when it comes to weight loss, so promises of a pill helping you to lose belly fat are far from reality. You can lose belly fat when you reduce body weight. The weight loss product industry is a multi-billion dollar world with many false... Read More

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April 28, 2014

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7 untrue health and diet myths

by Jenni Ross There are plenty of health and diet myths out there that we have all heard once or twice. The hard part is not hearing about them, it is discerning which bits are true and which bits are false. However, some have a bit more fiction than fact. These health and diet myths... Read More