Nassarawa State governor, Tanko Al-Makura has said President Muhammadu Buhari is not confined to a chair as being insinuated by critics. Al-Makura was one of those who paid a visit…
by S'ola Filani Leading actresses, Ini Edo and Kate Henshaw embarked on a 7 kilometer run this morning. Fitness expert, Kate Henshaw, who posted the photo above earlier today posted…
by Tutu Akinlabi Genevieve Nnaji has been showing off a much trimmer and fitter figure lately. The Nollywood sweetheart shared a workout picture of herself in gym gear and on…
by Tutu Akinlabi There have been a lot of attempts to poke fun at Miley Cyrus' performance on her wrecking ball video, well this one takes the cake. The video…
by Esta Morenikeji The truth about my successful weight loss may surprise you: I did not deliberately set out to lose weight. My two major goals were to be physically…
by Isha Sharma Dare to take some risks, but don't overdo it to a fault. It's always better to be a little bit overdressed than underdressed. 1. Fit is king…
by Renita Tisha Pinto Plan an exercise routine for yourself; it can be anything like walking, running, swimming or just dancing. 1. Go do some detox Detox is the most important thing,…
by Elnathan John Listening to Suntai, I totally agree that he is fit for work and that his capacity to resume duties as Governor is not in doubt. The law…
by Akan Ido Mega music superstars, Peter and Paul Okoye of Psquare can't stop flaunting their amazing abs posting sexy photos of themselves online. In this photo, Peter looked like…