Tag: bodybuilding
Inspired: How I got transformed from a fat, frumpy, forty-year-old to a SUPER-FIT mother of three – Woman reveals (PHOTOS)
As she poses in a bikini showing off her defined abs, bulging biceps and super toned legs, it's hard to believe that Rachel Turner was once a size 16 with…
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7 natural bodybuilding tips to get a leaner figure now
by Heather Williams Keep cardio to 30-45 minutes six days a week if you’re trying to build muscle and be sure to include at least four to five 30 minute…
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Thank us later: 10 ways to understand your woman better
by WatcoStan Lacey bras and thongs lying around the room are more pleasing to the eyes than dirty boxers and y-fronts! 1. It takes very little to please a woman – a…
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PERFECT FIT: SEE the first couple to BOTH win world bodybuilding championship honours at same event (PHOTOS)
Engaged couples are usually so neck-deep in wedding invitations, seating plans and bridesmaid dresses that they find it difficult to make time for hobbies they already have, let alone new…
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#TributetoCourage: The world’s smallest ever bodybuilder (PHOTOS)
At just 2ft 9in, Indian muscleman Aditya 'Romeo' Dev was the world's smallest bodybuilder. Pint-sized Romeo was well-known in his hometown of Phagwara, India - for his ability to lift…
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