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3 (surprising) reasons you aren’t seeing results of your gym workout
by Tony Gentilcore Ask yourself this question: What's the purpose of your training? Every time you hit the gym, you need a plan of attack. A purpose. You can't just wing…
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Top 5 foods that boosts fertility in women
by Maca Warrior Fresh produce is extremely healthy for fertility and this cannot be emphasized enough so make sure that you have a lot of fresh fruits and vegetables that…
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3 types of tummy flab and how to blast it away
by Meghna Mukherjee It takes more than a treadmill and a strict diet to shed off the most stubborn fat of all — tummy flab. But it's not impossible. There's…
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9 ways to flatten your tummy in 7 days
by Healthy Living A lot of women will start weighing themselves daily-it'll drive them crazy and could be discouraging. Go by how your clothes feel rather than letting the scale…
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YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy