Tag: foods
‘It lowers blood pressure’: 5 hidden benefits of spicy foods
by Ismat Tahseen For one, that extra spice can also cause you to lose the flab 1. Weight loss: For ...
3 foods to AVOID if you want to look young
Sweets and refined carbs raise glucose levels 1.Sugar—Sweets and refined carbs raise glucose levels, which increases advanced glycation end products, ...
5 foods that suppress your appetite
by Leta Shy The smell of mint is not only calming but is also an effective appetite suppressant. Try burning ...
15 foods to avoid if you want six pack abs
by Trina Remedios To build abs you need to cut down on calories. So consume low fat milk and avoid whole milk due ...
6 foods that can REDUCE your belly fat
by Meghna Mukherjee The flavonoids in the tea contain anti-inflammatory properties that helps reduce body fat. Does your eating plan require an overhaul or ...
Matters of the heart: 5 foods to AVOID and 5 others to ADD to your diet
by Dave Roberts The heart is a delicate organ. If it slowly breaks down, it won’t give you a clue that ...
14 surprising foods with aphrodisiac properties
by Julia Austin ….“Want to come in for coffee?” question, simply the word coffee has taken on sexual, psychological connotations ...
7 ‘healthy’ foods that aren’t really healthy
by Melanie Haiken Some of the sugars in soy milk come from the soy itself, but much of it is ...
8 foods that can improve your sex life
by Denise Schipani Food and sex: you need ‘em both, you want ‘em both—and, as it turns out, they’re closely linked. ...
9 unhealthy foods you think are healthy
by Fiora Stevens With smoothies, the devil is in the details. While a balance of veggies, fruits, and proteins can ...
20 foods that will help you lose weight
by Nat What’s the old saying? “I can eat whatever I want and I won’t gain a pound!” Um, that’s ...
Heard of the ‘Sex Drive Diet’? Well, now you have (READ)
by Jessica Padykula “Certain foods are precursors to these brain chemicals, so if you can increase your intake of them, ...
10 foods that detoxify your body, without fasting
by Brianne DiSylvester Fiber is especially important for cleansing your digestive system because it expands to sweep the intestines clean. ...
The top 10 worst foods to eat
from Real Buzz Fried desserts feature high up on the list of worst foods to eat as essentially you are ...
7 foods a nutritionist would never eat (and why you shouldn’t either)
by Dr Mike Roussell If you stop eating only one thing on this list, it should be sugar-sweetened beverages. Rice Cakes ...
5 foods that give you fresh breath
by Fiora Stevens As long as you don’t add sugar to your tea, these antioxidants can go to work and ...
11 best protein power foods for weight loss
by Angela Ayles A diet high in lean and low-fat sources of protein is thought by many to be one ...
10 foods proven to burn fat
by Anna Fleet Drinking green tea is often credited for helping people lose weight thanks to a compound within called ...
Health hazard: 4 foods you should stop eating immediately
Sadly, food has gotten worse and worse over the years as corporations have found more and more creative ways to ...
5 foods that will make you smarter
Eat your way to a better IQ with these brain-boosting foods Got a big exam coming up, a difficult problem ...
3 foods that are killing you and need to be removed from your diet
from Techyville Fried foods are a killer! Restaurants fry food in the same oil over and over again, which may ...
Top 6 foods that keep you feeling full
from Real Buzz Research has shown that eating an apple 20 minutes prior to a eating a meal reduces the ...
8 best foods for healthy hair
from Real Buzz For healthy, strong hair, try to eat a variety of whole grains – opting for grains that ...
6 foods that surprisingly keep you awake at night
by Corrie Pikul You know not to drink coffee after 4 p.m., but what about these other surprising stimulants? Sports-Bar ...
Top five ‘bad’ foods that are actually good for you
Five foods that are healthier than you think If you are fed up of being told what to eat and ...
The September Standard
- Unlock a Healthier You: Essential Resources for Holistic Well-being
- How Your Diet Could Be Making Your Snoring Worse
- Celebrating Nigerian Trailblazers: Inspiring Women in Fashion
- Silk: Unraveling Threads of Elegance and Innovation
- Grammy Awards 2024 Red Carpet Fashion: Hits and Misses that Stole the Spotlight
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy