by Ismat Tahseen For one, that extra spice can also cause you to lose the flab 1. Weight loss: For ...
Sweets and refined carbs raise glucose levels 1.Sugar—Sweets and refined carbs raise glucose levels, which increases advanced glycation end products, ...
by Leta Shy The smell of mint is not only calming but is also an effective appetite suppressant. Try burning ...
by Trina Remedios To build abs you need to cut down on calories. So consume low fat milk and avoid whole milk due ...
by Meghna Mukherjee The flavonoids in the tea contain anti-inflammatory properties that helps reduce body fat. Does your eating plan require an overhaul or ...
by Dave Roberts The heart is a delicate organ. If it slowly breaks down, it won’t give you a clue that ...
by Julia Austin ….“Want to come in for coffee?” question, simply the word coffee has taken on sexual, psychological connotations ...
by Melanie Haiken Some of the sugars in soy milk come from the soy itself, but much of it is ...
by Denise Schipani Food and sex: you need ‘em both, you want ‘em both—and, as it turns out, they’re closely linked. ...
by Fiora Stevens With smoothies, the devil is in the details. While a balance of veggies, fruits, and proteins can ...
by Nat What’s the old saying? “I can eat whatever I want and I won’t gain a pound!” Um, that’s ...
by Jessica Padykula “Certain foods are precursors to these brain chemicals, so if you can increase your intake of them, ...
by Brianne DiSylvester Fiber is especially important for cleansing your digestive system because it expands to sweep the intestines clean. ...
from Real Buzz Fried desserts feature high up on the list of worst foods to eat as essentially you are ...
by Dr Mike Roussell If you stop eating only one thing on this list, it should be sugar-sweetened beverages. Rice Cakes ...
by Fiora Stevens As long as you don’t add sugar to your tea, these antioxidants can go to work and ...
by Angela Ayles A diet high in lean and low-fat sources of protein is thought by many to be one ...
by Anna Fleet Drinking green tea is often credited for helping people lose weight thanks to a compound within called ...
Sadly, food has gotten worse and worse over the years as corporations have found more and more creative ways to ...
Eat your way to a better IQ with these brain-boosting foods Got a big exam coming up, a difficult problem ...
from Techyville Fried foods are a killer! Restaurants fry food in the same oil over and over again, which may ...
from Real Buzz Research has shown that eating an apple 20 minutes prior to a eating a meal reduces the ...
from Real Buzz For healthy, strong hair, try to eat a variety of whole grains – opting for grains that ...
by Corrie Pikul You know not to drink coffee after 4 p.m., but what about these other surprising stimulants? Sports-Bar ...
Five foods that are healthier than you think If you are fed up of being told what to eat and ...