Tag: Good Habits

Drinking only bottled water + 5 other habits that do you more harm than good

by Fitnea The rules of staying fit seem very easy to follow. Eating well, working out, getting enough sleep and you will be the healthiest person, right? Surprisingly, it is…

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5 mistakes you don’t want to make while you are young

from Naturally Moi You have the rest of your life to fall in love, don’t rush it. You’re 25-years old and have your whole life ahead of you, or at…

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Why it’s hard to stick to healthy habits (And what you can do about it)

by James Clear Too often, we let our motivations and desires drive us into a frenzy as we try to solve our entire problem at once instead of starting a…

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