by Akan Ido After trying frantically over the week to douse pregnancy rumours after appearing in a white gorgeous dress for Annie Idibia’s baby shower, MAVIN first lady, Tiwa Savage is determined to keep the rumour factory permanently shut storming the Star Music In A Bottle event on Wednesday night wearing a tummy body fitting... Read More

2face idibia, Annie Idibia, Music, perform, pregnancy, puff puff, rumour, TeeBillz, tiwa savage, tummy

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3 ways improve posture for a flat tummy

by Asha Prakash A common misconception is that stomach crunches are the only way to a flat stomach. Stomach fat is just one part of general body fat; only it shows more 1. Improve your posture If you spend long hours sitting at a desk, in front of a screen, chances are that you slouch, thus leaving... Read More

exercise, flat, improve, posture, stretch, tummy, walk, Work

August 21, 2013

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“Weights are for guys”: 7 abs lies that everyone needs to know

by Kati Blake Chances are, you’ve been told to start doing crunches 1. It’s All in The Crunches Want a better stomach? Chances are, you’ve been told to start doing crunches. There are a whole range of them available, and they promise to give you toned abs – and they probably will, to be fair.... Read More

abs, calories, crunches, everyone, exercise, know, lies, starvation, tummy

April 23, 2013

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Sexy mama: Just week after giving birth, Shakira shows off her trimmed down tummy (PHOTOS)

Shakira strutted her sexy post-baby body in style at the NBC Universal Summer Press Day. The 36-year-old Colombian beauty only gave birth to her son Milan three months ago, but she was looking amazingly svelte at Monday’s event in skinny black jeans complimented by sky-high black stiletto boots. Adding a roar to her ensemble was... Read More

print, Shakira, show off, tummy

January 24, 2013

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‘Don’t sleep on your stomach’ – 10 ways to wake up looking gorgeous

From Real Buzz Did you know that the average head weighs around eight pounds? Imagine all of that weight on your face – a recipe for crinkled up morning skin. We’re sick of venturing downstairs every morning with our pyjamas in a tangle, bed hair, under-eye bags and a pasty face, so we decided to... Read More

bun, gorgeous, looks, sleep, tummy, wake

January 11, 2013

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5 eating strategies to a flat tummy

from parkavenutrition.com With the Summer in its final weeks, our offices are busy with clients desperate for strategies to slim down and get their tummies looking beach body flat and toned. This is such a popular request that I decided to offer up my top five strategies for a flat belly year round. Keep in... Read More

eating, flat, Food, steps, tummy

November 12, 2012

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Want to sleep better at night? Shed some belly fat

by Lawrence LeBlond If you have a lot of belly fat, the lungs can’t expand as well, so it becomes harder to breathe when you’re sleeping, which is why more people get sleep apnea. Getting a good night’s sleep is important to be healthy. However, a number of problems can prevent us from having a... Read More

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What pregnancy?! Singer, Tiwa Savage shows off her HOT figure in tight-fitting LBD (LOOK)

3 ways improve posture for a flat tummy

“Weights are for guys”: 7 abs lies that everyone needs to know

Sexy mama: Just week after giving birth, Shakira shows off her trimmed down tummy (PHOTOS)

‘Don’t sleep on your stomach’ – 10 ways to wake up looking gorgeous

5 eating strategies to a flat tummy

Want to sleep better at night? Shed some belly fat

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