Tag: vitamins

The 6 foods you’re not eating right

by AOL Don't waste your apple, just eat it from the bottom and enjoy the whole thing! Apples The core is a myth. Don't waste your apple, just eat it from…

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5 (healthy) reasons you should drink beer

by Meghna Mukherjee Where studies have proved that drinking beer might pose to be a threat for your heart — a new study states that drinking a pint of beer actually improves the…

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Biscuits & 3 other packaged foods that are killing you

by Reema Gehi   Edible vegetable oil is nothing but fat as its nutrients have been stripped. This loads up the liver, which reacts to fat that cannot be processed…

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Fisayo Eko-Davies: Note to nature’s gift to me, my daughter (Y! Superblogger)

by Fisayo Eko-Davies My legs were too weak to carry me. The day had come and at the last minutes, death felt really close. Only God could help me through…

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Hang the hangover: 5 ways to recover from a nasty hangover

by Nikita Mukhergee The earlier you start drinking water, preferably while you were consuming alcohol, the faster you'll feel more like yourself. 1. Water One of the main factors for…

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6 “healthy” things that can actually kill you

by Molly Triffin It's BBQ season—which supposedly makes healthy eating faster and easier than ever. You can just throw sliced veggies, a chicken breast, even fruit on the grill, and voila! Uh,…

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5 ways to burn that fat FAST

by Drew Stegman Believe it or not, many vitamins play a role in fat mobilization and can help you lose weight. Losing weight can sometimes be a frustrating process. You’ve probably…

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5 things you need to fight off fatigue, exhaustion

by Jeanne Ricks This improved rest will help the body to recharge your batteries so you can feel more energetic each morning. Twenty-percent of Americans claim to have fatigue intense enough…

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6 tested ways to boost male fertility naturally

From Alive Heat can also reduce sperm production. Hot baths, sitting for long periods of time and tight-fitting underwear that constricts the testes can all elevate temperatures long enough to…

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