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Tag: flat tummy
#YouNeedThis: 5 steps to FLAT TUMMY in 7 days
by Purvaja Sawant The kind of food you will eat in this period is vital in bringing about any change. Step one: If you want to build muscle and burn fat…
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You need this: 5 (sure) steps to a flat tummy in 7 days
by Purvaja Sawant Indulge in full body exercises like lunges, push-ups, and pull-ups, for one set of 15 repetitions. Don't forget to follow every exercise with one minute of jumping rope. You've been missing your routine…
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3 types of tummy flab and how to blast it away
by Meghna Mukherjee It takes more than a treadmill and a strict diet to shed off the most stubborn fat of all — tummy flab. But it's not impossible. There's…
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9 ways to flatten your tummy in 7 days
by Healthy Living A lot of women will start weighing themselves daily-it'll drive them crazy and could be discouraging. Go by how your clothes feel rather than letting the scale…
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The 3-step strategy to a flat tummy
by Women's Health Fuel your body with belly-fat burning foods that stabilize your blood sugar. These includes lots of fruits and vegetables, lean protein, and good fats. If you're like…
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YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy