by Rachel Ogbu Tiamiyu (Photo: Punch) A young man in Oyo State has been accused of beating an 85-year-old man to death on Ramadan eve. Mutiu Tiamiyu who tried to…
Read Moreby Krystle Crossman Don’t diet. When you go hungry your body stores nutrients and turns them into fat instead of absorbing them. If you are trying to lose weight as…
Read Morefrom AskMen ....if you want to stand out to women and gain a good reputation in the process, there's no better way than by being a gentleman. When it comes…
Read Moreby Ife Adebayo We need to move from the era of doctors treating patients like beggars to an era where healthcare is an industry that caters to the needs of…
Read MoreOne woman is in week five of living on nothing but water as part of an extreme self-experiment. Navenna Shine, 65, from Seattle, stopped eating on May 3 in a…
Read Moreby Cheta Nwanze In order to stem the ugly tide of huge losses in foreign reserves to unjustifiable importation of fish, there is need to develop local fish production has…
Read Moreby Drew Stegman Believe it or not, many vitamins play a role in fat mobilization and can help you lose weight. Losing weight can sometimes be a frustrating process. You’ve probably…
Read Moreby Ryan J. Leeds, Chan Teik Onn Considering that eating is the basic building block of survival, you'd think we'd pretty much have it down by now, yet it's hard to find…
Read MoreLots of young women are thinking about gym visits or diets right now to prepare their bikini bodies for the summer months ahead. But one 23-year-old is doing the complete…
Read MoreYour challenge with overeating will be half way solved, if you know the difference between a serving and a portion Everyone faces food temptations. Once in a while a healthy,…
Read MoreIf you have to go to dinner with your boss or a new guy or girl you are dating, make sure you learn these few things as it would leave…
Read MoreSo every day we fill our body with excess sugar and fat and wonder why our waist-lines are expanding... No matter how hard you exercise, you can never out-exercise a…
Read Morefrom Real Buzz Good news for us food lovers, if you want to burn fat you can eat more meals. Eat dairy A lot of people wrongly assume that in…
Read Moreby Anthony Bourdain You learn a lot about someone when you share a meal together. If your date makes the experience uptight and restrictive, well, the sex is going to…
Read MoreTo his credit, petrol become cheaper than water, 80 litres at $2, how much is 80litres of fuel here? And we call ourselves one of the largest exporters. The death…
Read Moreby Ashley Cardiff This is horrible news, because everything else already makes us fat. But apparently there is room for another thing. Ladies! Sleeping with a light on could be…
Read Moreby Dr. Jimade Ola-Solomon 1. Eat wisely: the key to healthy diet is to eat the right number of calories for how active you are, if you eat too much…
Read Moreby Victoria Fletcher Should we stop eating eggs? Aren’t they high in cholesterol? In fact, the answer is no. No food is prohibited, so you can still eat cheese, red…
Read MoreCooking is an activity that requires all five senses. You need your sense of touch to appreciate the different textures in your sauces and the pies; the sense of smell…
Read Morefrom parkavenutrition.com With the Summer in its final weeks, our offices are busy with clients desperate for strategies to slim down and get their tummies looking beach body flat and…
Read MoreWhen I become passionate about something, I obsess over it. I spend hours reading about it and do my best in expanding my knowledge on the topic or craft, its…
Read Morefrom Women's Health “By not causing feelings of fullness, fructose can continue one’s desire to eat,” After plowing through a sleeve of cookies, do you find yourself ripping in…
Read Morefrom Women's Health You don't have to count a single calorie to lose weight on this diet. Here, 7 super-simple weight loss rules to follow. Read Food Labels You should…
Read MoreThen the hour of judgment came. My heart started beating at about 100kbps;faster than the speed of light such that my feet got so cold and heavy. So to begin…
Read Morefrom Real Buzz Ever promised yourself that this year you were definitely going to give that bad habit the flick, only to give into your vice again after only a…
Read MoreFrom Top Tenz While these guys may not be considered “boyfriends,” dating many guys at once can cause an issue. To girls, dating might be one of the most important…
Read Moreby Matt Smith There's nothing remotely sexy about watching you Hoover up wayward strands of pasta or listening to the constant screech of your fork against spoon or plate. A…
Read Moreby Hara Hagikalfa Although losing belly fat is among the most difficult aspects of weight loss, by following the proper diet and exercise routine it is possible to lose belly…
Read Moreby Rachel Cosgrove Don’t be fooled! If you’re smart with your strategy, scoring a flat belly is actually incredibly simple. Follow these three steps and you’ll have a flat belly…
Read Moreby Meghna Mukherjee It takes more than a treadmill and a strict diet to shed off the most stubborn fat of all — tummy flab. But it's not impossible. There's…
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