Tag: bad habitsTag: <span>bad habits</span>

Drinking only bottled water + 5 other habits that do you more harm than good

by Fitnea The rules of staying fit seem very easy to follow. Eating well, working out, getting enough sleep and you will be the healthiest person, right? Surprisingly, it is…

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Be alert: 8 bad habits you pick up at your office

by Lisa Washington  If you’re frequently in the habit of working through your lunch or skipping your lunch, it can cause you to overeat later and cause your metabolism to slow…

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